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Will I Ever Be Able To....

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Lissa    2,631

Lissa
Posted

Thanks, Star! :)

I just had to say this Lissa... I love your new pic. It's beautiful. You look wonderful :-)

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LacieMC    136

LacieMC
Posted

Have a cup of coffee and enjoy it! Straws are the only way i can drink slowly. When i try to drink out of a cup, i always drink too much and it hurts. Straws help me measure each sip. I don't even think about it anymore.

In time, try a couple fries. I bet you will think they are nasty. All i can taste is grease and they leave a funky film on my tongue.

Alcohol...sure, but be careful. I get tipsy on just a few sips.

You will find you can eat normal...just smaller amounts. Your probably just in your freak out, "this crap sucks" phase. It gets soooo much better!!!

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Back~To~Amy    307

Back~To~Amy
Posted

try a small cup of coffee and add a vanilla Protein shake.It is soo good. I get my caffine and my Protein and I don't need sweetener because the shake makes it sweet. I swear I love it!

Does that kinda make it taste like coffee with Creamer and sugar? How strong is the vanilla taste over the coffee taste?

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VJSlim    156

VJSlim
Posted

try a small cup of coffee and add a vanilla Protein shake.It is soo good. I get my caffine and my Protein and I don't need sweetener because the shake makes it sweet. I swear I love it!

I do this all the time! But I use instant coffee powder (Bru - the most popular brand in India). I just add 1 tsp coffee powder to my vanilla Protein Powder and blend it with cold milk or milk + ice cubes. I dont like the skimmed milk or soy milk so I just use regular milk (3%). I love that cold coffee shake!! :)

The only way that I can get my Protein Shake in is by adding either coffee or reduced-fat PB. I like both variations.

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Jazzmin Stanley    11

Jazzmin Stanley
Posted

Does that kinda make it taste like coffee with creamer and sugar? How strong is the vanilla taste over the coffee taste?

The vanilla taste isnt strong at all. It tastes like coffee with creamer.

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Jazzmin Stanley    11

Jazzmin Stanley
Posted

I do this all the time! But I use instant coffee powder (Bru - the most popular brand in India). I just add 1 tsp coffee powder to my vanilla Protein powder and blend it with cold milk or milk + ice cubes. I dont like the skimmed milk or soy milk so I just use regular milk (3%). I love that cold coffee shake!! :)

The only way that I can get my Protein shake in is by adding either coffee or reduced-fat PB. I like both variations.

How do you use the pb with Protein, Not sure how that works?

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Gastricsleeve4me    186

Gastricsleeve4me
Posted

How do you use the pb with protein' date=' Not sure how that works?[/quote']

I assume they use a blender...but I'll tell you how I do it with just a spoon...google "powdered peanut butter". Heaven.

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NewRocMyNewBody    1

NewRocMyNewBody
Posted

try a small cup of coffee and add a vanilla Protein shake.It is soo good. I get my caffine and my Protein and I don't need sweetener because the shake makes it sweet. I swear I love it!

I love it too Jazzmin...the protein & coffee mix is really good. I do the same thing except I use iced Decaf coffee. The caffeine was giving me heartburn.

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VJSlim    156

VJSlim
Posted

I assume they use a blender...but I'll tell you how I do it with just a spoon...google "powdered peanut butter". Heaven.

You're right, I use a blender. I use the JIF PB and blend it with cold milk or milk+ice cubes and Protein powder. I blend it twice to get a smooth latte.

I haven't tried powdered PB. Need to check if it is available in India. Thanks for the tip! :)

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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