Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Just A Little Inspiration From Me To You....



Recommended Posts

Hi Everyone,

I had my follow-up appointment with my surgeon today. I had written on the forums a little while ago asking advice for this horrible 4 week stall I have been on. For those of you who dont know me a little bit of background for you:

I was sleeved January 25th, 2011. At my highest weight I weighed 304. I am only 5 ft 4. Today at almost 18 months post-op I weighed 173.5! 130 lbs gone forever! I have struggled throughout my journey but can honestly say that I have not one single regret! My blood work all came back perfect. Pre-op I had high cholesterol, I was on medicine for type II diabetes, I was diagnosed with PCOS at age 15 and hardly ever had a period. I also suffered from bad sleep apnea. At age 22, I was a wreck. Now I take no prescription medication, I have had a regular period AND ovulated every month for the past year. I have never felt so good. I was also cleared to try and become pregnant. Although my goal weight is 145# my surgeon told me that I was healthy enough to start trying now. This is a HUGE NSV for me! I have always wanted children and pre-op was told that my chances of having children was slim to none. I probably will not be having children for at least another year ( Im a nursing student and have enough on my plate!) but nevertheless this was wonderful news for me.

Basically, I want to be an inspiration for others. Those who havent been sleeved yet, I know how nerve wrecking and hard it can be, as well as the flood of emotions you feel. You are making a huge commitment to your life. But I can promise you that you will not regret your decision. It takes a leap of faith and a great deal of courage to go through weight loss surgery but the benefits are neverending.

To those that have already been sleeved, whether your 2 days post-op or 2 years post-op I encourage you to enjoy your journey. Be patient and take it one day at a time. I have been notorious for getting bent out of shape when the scale isnt moving the way I want it. It is important to enjoy yourself at every weight and enjoy watching yourself become a healthier, happier you. This website is full of such wonderful people with a plethora of great knowledge. I feel blessed to be a part of such a great community.

Good luck to all of you! :)

"The only way of finding the limits of the possible is by going beyond them into the impossible."

Share this post


Link to post
Share on other sites

Thank you very much- I appreciate the encouragement.

Great job on all your success!

Share this post


Link to post
Share on other sites

Thank you very much for sharing this! Here you are, trying to inspire strangers and help them through this journey, I think you'll be a great mother! I pray that your dreams come true and you have children of your own. All the best! :)

Share this post


Link to post
Share on other sites

Thank you so much for writing this, it's a true inspiration. Any advice for the newly sleeve. What about exercise? Any you recommend over others?

Share this post


Link to post
Share on other sites

Thank you for sharing your story. My highest weight too was the same as yours. I am 8 days postop and it is nice to read stories such as yours. This is a journey and I look forward to the journey I've just begun.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×