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Tried My First Protein Shake Today

OMG, it was awful! Will I ever get used to these things. I've yet to commit to surgery and I'm trying out any number of things right now. I have to admit that the shake filled me up and left me more satisfied than most meals I've ever eaten but the scent and texture did not go well. BTW, it was a Bariatric Advantage Iced Latte flavor meal replacement.

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  • I went to vitamin shoppe today and they have a huge selection of protein drinks in singles. I bought several singles to try including the Isopure (apple/melon). They also had a selection of muscle mil

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Isopure is pretty awful. You can get it in single bottles at GNC and if you keep your receipt, you can take it back if you don't like it.

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