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Cheese Fat Free , Low Fat Or Regular?



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I went to try melted cheese for the first tome today, purchased the fat Free mozz and cheddar....nothing cheezy about it, didn't even melt properly.

What are you guys using?

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I am over 2 months out and my fav is sharp cheddar (regular). Some may disagree but it works for me. I dont melt it but I slice it and eat it for a snack.< /p>

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Melted cheese doesn't go over too well on me....So, I usually stick to low fat sharp cheddar, or low fat colby...I just eat it as a snack....the sargento cheese sticks are my fav!

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I eat the low-fat. The non-fat tastes like plastic and the full fat is too greasy for me. Low fat is juuussst right!

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Considering that I eat so little, I go with regular cheese. Manufacturers put so much junk into foods to make up for the loss of taste when the fat is lowered/removed. If you are going to melt cheese, go with the regular. I grew up on low-fat/non-fat cheese and it always reminded me of melted plastic.

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Melted plastic is exactly what it reminds me of!

I'm going for the low Fat to snack and regular to melt...I only consume a very small amount melted so the taste would help

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Just remember yellow cheeses have a higher fat content.

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Great tip with the yellow cheeses, thanks

Can't wait to go back to store and get some real cheese Lol

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I eat full fat cheese too except for the Baby Bell Light and the Laughing Cow wedge. Those I like. All other cheeses are regular and I eat a huge variety of it from Wednesleydale to Havarti to sharp cheddar. The best melting cheddar is Longhorn and sometimes hard to find.

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My NUT told us that we shouldn't be using fat free anything because they usually compensate with a lot of sugar. I've done low fat cheeses and they melt pretty good.

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Low fat as far as mozzarella but regular with all the rest, I am only eating a ounce at a time so I want the good stuff!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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