Izzy0525

You made me laugh out loud, very good with words! Now I want to read all of your previous post.

LMAO that was hilarious! congrats!

You look amazing girl, CONGRATS

Usually it is six weeks before you get clearance to do anything other than walking. You should still be able to contact your DR in Mexico....my friend did.

No...I had surgery 5/25 and I started within the week....unfortunately we are limited to what we can do....I walk an hour every day

It is B12 in a nasal spray....it is stronger dosage than the pills/capsules. I have Vitamin B12 deficiency so I don't absorb well orally...but it is great for VSG patients.

Why did you wait so long to start? My Surgeon & NUT recommended daily vitamins from the moment I got home as well as Vitamin B12 (I do the nasal spray once a week)

Absolutely perfect, no lining needed....I sprayed a little bit of Pam on it

Thanks hun!

YUM let me know how it goes!

Yes, me and I LOVE IT! before I was always super hot...I hated it, plus I'm saving money on my electric bill...before the AC was on all of the time

My first SIP wasn't painful just nasty! It was that ink for the upper GI test. I had the drain while in hospital, they removed it before discharge. Went back to work a week later, two week anniversary today and feeling great! Follow the plan and WALK...it gets better

I am terrified of this, I have PCOS and i experienced hair loss and hair thinning already which will not be reversed

Super Excited I had my first "meal" this morning (small curd FF cottage cheese with SF strawberry preserve) I chewed and chewed, took 20 mins to eat it and it went down without a glitch. My Sleeve approves and so does my taste buds For tonight, having my yummy revised Eggface Ricotta Bake (with FF ricotta seasoned with oregano/salt/pepper/onion&garlic powder and cayenne pepper/parmesan cheese) topped with marinara & mozz... Loving my new way of eating ! [ATTACH]3447[/ATTACH]