Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Low Carb Frozen Greek Yogurt

Another dessert recipe I tried and turned out scrumptious!

1 teaspoons vanilla extract

24 ounces of Greek yogurt

1 tsp unflavored Gelatin

3/4 cup Splenda

Combine vanilla extract, Splenda, and Greek yogurt in bowl. Mix well. Add unflavored gelatin. Mix until smooth. If you have an ice cream maker, pour in all ingredients and follow ice cream maker instructions for frozen yogurt/ice cream.

If you do not have an ice cream maker, place in blender. Puree for about 1 to 2 minutes of until texture is a little more liquid. Freezer for 2 to 3 hours. Remove from freezer and blend again. Pour into freeze-safe container, wait about 1 hour to set completely. Enjoy!

This is a really simple and yummy recipe if you are really in the mood for a sweet frozen treat. You can even add frozen or fresh berries to make it flavored, but that will change the carb ratios.

post-7668-1381365891796_thumb.png

post-7668-13813658918204_thumb.jpg

  • Replies 7
  • Views 1.8k
  • Created
  • Last Reply

Top Posters In This Topic

Posted Images

Featured Replies

That sounds really yummy. I can't wait to try it.

that is a great idea! I love greek yogurt. I made a cheese cake with it once,

sounds delicious

omg. Yum! thanks for the great recipe!

I just went to the store today to buy splenda so that I could make this... didn't realize I needed the gelatin lol! Oh well, i'll make it over the weekend! Thanks for sharing!

  • Author

Gelatin keeps it from freezing like a rock, lol. You don't need it. Just let it sit in the fridge for a few hours before you want a serving so it is scoopable.

Sooo gonna try this...

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.