Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
OK, before surgery I really didn't do much walking, not that I do a lot now, but it is considerably more.
I am in so much pain when I try to get up and walk the last couple days it's unbelievable, I completely understand "no pain no gain" but DAYUM.
It doesn't feel like there's any damage, they're just really sore. Anybody got any ideas on how to reduce some of this pain?