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Oh sorry. How about a makeover at the makeup counter. That's little and I think they only make you buy one product. New workout clothes/sports bra. New iTunes. Jewelry. Charm Bracelet and get a new charm after every mini goal.

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I'm all about new shoes and purses, mani/pedi, massages, limo wine tours, something personalized (I want a new briefcase) my big one is a trip to Maui for meeting goal. I have until Fall of 2013 to get my butt in gear. Oh, what about a girls weekend in Vegas???

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I'm afraid that I am like SexySlim on this one. I very much believe in pampering myself' date=' so it is hard to think of routine treats that would be meaningful. I'm buying myself the classic Coach weekend duffle when I reach goal.[/quote']

My sister works for coach in Atlanta i would be in trouble if coach was a goal for me..love me some coach everything. But don't have me a overnight bag.

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I agree with the mani/pedi, facial, etc. But the "gift" I give myself is time. I give myself time to sit and read for an hour while sipping on a Decaf hot tea (or iced tea). Today I gave myself the time to go to a movie. I've also taken a walk around Sprouts and Mother's Market to see what "new foods" I might be able to eat. I used to mediate and have started doing that again. Another low-cost reward I give myself is cleaning out a drawer or closet, trying on clothes that are too big and then enjoy putting them in a bag to donate. My husband and I walked to the park last weekend and had a picnic -- we haven't done this in many years. I download books on tape and spend time listening to them with other distractions. I have given myself "time" to play a game on the Internet. Sometimes I can only get a "20" minute "gift" but I am finding these gifts to be releiving my stress and sense of being anxious. Over the years I have spent so many hours trying to meet the needs/demands of others that I am now makng special efforts to tell myself I am proud of what I have achieved and then fully embrace the reward.

Enjoy the rewards everyone!

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Meant "without" other distractions.

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Meant "without" other distractions.

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My sister works for coach in Atlanta i would be in trouble if coach was a goal for me..love me some coach everything. But don't have me a overnight bag.

I have a Coach briefcase that I have had for years and it is the most wonderful bag I have ever had. That overnight bag is HUGE motivation. LOL.

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I want to get on a jet ski and not worry I won't be able to get back on. I want to ride a horse for the first time. I want to on roller coasters again.

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I want to set small 15-20lbs a month and surprise my sister in October for the hair show. Then have a yard sale to get the old cloths out and new clothes in.. Set my goal low due to if I have a stall I won't freak out..

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How about cute undies?

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Some great ideas, y'all!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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