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What can I eat hear never been here

Sent from my SPH-D700 using VST

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Plain chicken breast. It's all I will be able to take in. Our new stomachs are small.

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That was the choice I made loving it guess I have not been missing anything not a fast food lover anyway

Sent from my SPH-D700 using VST

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Stay away from the fried foods there. If you have trouble with a chicken breast (harder to chew and digest after VSG), then you may need to stick to dark meat and thighs. easier to chew and digest cuz they are not as dry. They have good chicken noodle Soup, however, full of sodium which you don't need. Good luck!

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It seems like you already ordered, but they now offer "grilled nuggets" which are awesome. 4 is perfect for me and its less than 2 dollars! One day you may be able to do their salads or even their sandwiches (minus the bun or top bun).

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Do you mean Chick-Fil-A? If so this is an excellent place in my opinion. I get the kids meal, with Grilled Chiken nuggets, fruit cup as the side, and the diet lemonaide. Sometimes I do just the side salad which is good too. We all know eating fast food is not as health as eating at home, but the reality is life happens, and socialy we eat out from time to time.SO Enjoy!

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Do you mean Chick-Fil-A? If so this is an excellent place in my opinion. I get the kids meal, with Grilled Chiken nuggets, fruit cup as the side, and the diet lemonaide. Sometimes I do just the side salad which is good too. We all know eating fast food is not as health as eating at home, but the reality is life happens, and socialy we eat out from time to time.SO Enjoy!

I do the same thing!!! I eat the chicken nuggets and give the rest to someone else! Although I get tea as the drink...LOVE THEIR TEA!!!

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I didn't really like the grilled chicken breast ate about half. I am 2 months out and watch everything I eat very little carbs I would not have gone there but my husband likes theit salad guess I have to give in once in a while I try to pick my battles. One good thing we joined the y today it is only 5 minutes from my house will look into a personal trainer

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I never have cared for the taste of Chick Fil A at all, but it is good to know about the kids grilled chicken nigget meal just in case! However, I usually cover myself if i am going to be out all day and take a small cooler lunch bag with some rolled up turkey and cheese sticks. Don't do fast food at all anymore and don't miss it! Love my sleeve!

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I am out since November of 2011 and still can't do chick fil a. My kids love it but it always comes right back up. I think it has something to do with my striction or maybe it just doesn't like me anymore. I sure did love the flavor

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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