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July 4Th Challenge



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Brandy I am so sorry your Dad passed away! :( this is a really hard time for you and when feeling really down and out, write him a letter. Big hug right now. :)

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This was fun! I made goal, plus three more pounds!

SW: 220

GW: 210

CW: 207

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SW-147

GW-142

CW-144.6

I lost 2.5 pounds during this challenge instead of the 5 I was hoping for. Its okay, a loss is a loss. I am so close to goal it is going to take a while to get there because the closer you get the harder it is. Im okay with that as long as I am losing. See ya the next challenge.

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OK, I'm in too. I think I need a little inspiration.

I will put myself in for 10 lbs. and upping my exercise to 5 days a week from 3.

Starting at 285.9 (hey those decimals are important! ;) )

July 4th Challenge weight goal: 275

So, that would be 10.9 pounds

Well, I lost 9 of the 10.9 I wanted to lose by today, and I DID achieve the 5 day/week workout schedule, so all in all I think this was a success! Sure, i missed the mark a little, but I really did all I humanly could to get there. Good job everyone.

Brandymarie, I'm so sorry to hear about your dad. :( Praying for your comfort.

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ORIGINAL MESSAGE:

Goal #1

HW 221.5

SW 210

CW 195.5

Goal 179.5 (16 lb loss, 4 lb/week)

Goal #2 start Couch 2 5K in June and sign up for my town's 5K in September!

RESULTS:

Goal #1. CW: 183.5 - down 12 lb, 4 lb from goal.

Goal #2. Starting week 5 of Couch to 5K & already mailed my registration for a 5K in September :)

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Well didn't do as well as I'd like currently 643.

But okay I guess since I'm 18 hours pre sleeve.

Well since being sleeved monday morning I've lost about 20 pounds, I think it was from the saline solution iv plus having catheter, lost a lot of Water weight. But have been walking some and only eating 100 or 200 calories a day. Plus how ever much half a stomach weighs lol.

I was 645 monday, now scale says 619.

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Well since being sleeved monday morning I've lost about 20 pounds, I think it was from the saline solution iv plus having catheter, lost a lot of Water weight. But have been walking some and only eating 100 or 200 calories a day. Plus how ever much half a stomach weighs lol.

I was 645 monday, now scale says 619.

That is INCREDIBLE!! Congratulations! You have to be so excited right now! How do you feel?

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Well since being sleeved monday morning I've lost about 20 pounds' date=' I think it was from the saline solution iv plus having catheter, lost a lot of Water weight. But have been walking some and only eating 100 or 200 calories a day. Plus how ever much half a stomach weighs lol.

I was 645 monday, now scale says 619.[/quote']

Wow, Patrick, that's amazing!!

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I didn't make it.

I did lose 11 of 17pounds.

I need to work harder!!!

But I'm in for the Labor Day Chalkenge!

Gonna get into a size 5 by then, Ha

Sent from my iPhone using VST

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I didn't make my goal of 15. I'm down 11 pounds. I was so close. I had two stalls during this challenge. I'm going to try harder for the labor day challenge.

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Missed goal by 1 lousy pound. Labor Day Challenge here I come!

Would you believe that stupid one pound decided to fall off this morning? I hope everyone stayed safe and enjoyed the holiday.

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Would you believe that stupid one pound decided to fall off this morning? I hope everyone stayed safe and enjoyed the holiday.

Ha! So I saw your post and decided to weigh this morning and I weighed in at 189.8. My goal was 190 and yesterday I weighed in at 190.4 and missed it by 4 lousy ounces. Maybe we'll kick butt in the labor day challenge and actually make goal by labor day and not the day after. Lol! Good luck to us!!!!!

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So today...I stepped on scale and guess who is under 250....Me... I am so happy...dancing with fire...yes I am

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So today...I stepped on scale and guess who is under 250....Me... I am so happy...dancing with fire...yes I am

Congrats that is my labor day goal.

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WAY TO GO!!!

So today...I stepped on scale and guess who is under 250....Me... I am so happy...dancing with fire...yes I am

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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