Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Wondering If You Can Do This On Your Own? I'm Convinced.....



Recommended Posts

that I could NOT.........I am 7 months post op and no way could WW, JC or Nutrisystems work for me.......I know I could never have sustained myself and be satisfied on 1200 calories a day and working out an hour a day......on my blog today I talk about what I am doing now to just lose a lb a week (at the moment I am in a stall).

Please read it if you are one of those who cannot seem to lose it by dieting......just click on my link below and it will take you to this week's blog where I talk about my stall and how people are wired differently

Share this post


Link to post
Share on other sites

I just left a comment on your blog. I feel the same way! I've tried so many programs and just plain old diet & exercise and have not had much success over the years. I'm so happy with my choice for surgery! I just had surgery this past Monday & feel great already!

Share this post


Link to post
Share on other sites

Nope. If I could have done this on my own I would have. I didn't go into this journey thinking this was the "easy" way out. I knew it wouldn't be easy, no regrets.

Share this post


Link to post
Share on other sites

My surgery date is this Tuesday, and I could not agree more!! BTW, I LOVE your blog!

Share this post


Link to post
Share on other sites

I am very scared and worried, surgery scheduled for June 14. I too have lost and gained over and over. I admit it: I am hungry all of the time and overeat and am a quantity eater!!! I don't know that I would ever be able to do this on my own. I sooo appreciate your advice!

Share this post


Link to post
Share on other sites

Thanks everybody!!!! Glad to know I'm not the only one......I sure always felt like it when I would defend myself and tell people that I really have been good on WW or the diet-of-the-week and haven't cheated and I don't know why I only lost a 1/2 lb in the past 3 weeks.......ugh; so happy THOSE days are over for good!!!! I'm actually pretty happy this is happening because even I was starting to question myself......Michelle, Chitowngirl and Robin: Welcome to the club!!!!! This is such an exciting time for all of you; and Robin, good for you for doing this in your 50's (I was 58 at surgery and I feel like a kid again!).

And to Finding Myself: try to use that extra energy to be excited, not nervous! You are going to be so happy and healthy and feeling so great by the end of the summer......and don't worry about being hungry.....at least for me (and I think many others) the hunger goes away; it's so nice not to have food control your thoughts any more!!! You'll do just fine.

Thanks again for the feedback and for reading my weekly blog.

Share this post


Link to post
Share on other sites

Hell, even with the sleeve it still took me SEVENTEEN months to get to goal. There is no way on earth I could have sustained any diet that long. And I did try WW (twice), Nutrisystem (twice) and MediFast in addition to a myriad of other diet programs.

Keep up the good work on your blog - I enjoy your perspective.

~Cheri

Share this post


Link to post
Share on other sites

Good point; this isn't necessarily the speedy way, but it works and the scale keeps moving.....in the right direction although slowly at times. Just looked at your profile pictures; what a difference....you are so beautiful! Thanks for writing and the compliments on my blog....hoping to be in the 130's before my year is up, but we'll see. My target is also 135 although officially 141 is the magic number for me not to be overweight and I'm closing in on it!

Share this post


Link to post
Share on other sites

Thank you Queen of Crop - I feel as though I could have written (most of) that blog post. I also have a slim husband and he is a quantity eater. I am new to this forum and am hoping to join not just the forum but the group of you that have had surgery. I will be going back to read more of your blog now.

Share this post


Link to post
Share on other sites

I didn't go into this journey thinking this was the "easy" way out.

Any time I start to wonder if I'm taking the easy way out, I remind myself that it's not - it's the only way out, especially after trying WW, South Beach, Atkins, etc etc etc.

Share this post


Link to post
Share on other sites

Thank you Queen of Crop - I feel as though I could have written (most of) that blog post. I also have a slim husband and he is a quantity eater. I am new to this forum and am hoping to join not just the forum but the group of you that have had surgery. I will be going back to read more of your blog now.

Goodluck thinonmymind! This forum is really wonderful and because I didn't have a follow up doctor or nutritonist, I relied on it heavily. Good stuff here. Keep us posted and in no time you'll be thinlikeyourhusband!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×