Ok so I've been trying out frappuccino recipes because I love me a cafe vanilla frap on my way to work. I finally got it right! Here it is:

To make coffee take instant regular or decaf and make as strong as u like with hot Water then let cool. I took 8 ounces and added 5 tbsp instant coffee, this will last for more than one frappuccino . You add as much as you want to the mixture below.

To the coffee mixture , Add 1/3 cup sugar free vanilla syrup and 1/4 cup real vanilla extract.

Take a 16 ounce cup and fill to top with ice , then take 8 ounces of sugar free fat free vanilla creamer and place in blender. blend until smooth. I topped mine with fat free whip and it tastes awesome!

I'm confused. You had 8 ounces of coffee and added 5 tbsp more instant coffee? and to 8 ounces of coffee you added 8 ounces of creamer?

Wow sorry 8 ounces of water to 5 tbsp instant coffee. Sorry I don't re read my threads lol

Figure out how to make a SF green tea frapp and we'll talk.

will work on it

Sounds great! Have you thought about taking out a little creamer and adding vanilla Protein power in its place. This migh work since you are making a cold blended drink.

Anyway to get the protein in......

I have. Once I start my pre op I'm sure I will thanks !