In honor of Mother's Day my children are taking the Mothers to Golden Corral for breakfast. I told them this is the last time i will ever go to a buffet.....ever! (Surgery is mid-June.) Actually i feel guilty going this morning because i know it's wrong, therefore i will eat light. ! Here's hoping that my mind-set is changing!! Have a beautiful day even, if you're not a Mom!

Enjoy your day!

Family was a big motivator for me to get healthy. The golden corral (and other such places) will quickly lose their appeal once your are sleeved, believe me! Let go of the guilt, but try to make a few healthy selections when you belly up to the buffet! Mostly, though, just enough your time with your family!

Happy mother's day!!