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How Do You Opt Out Of The News Letter ?

I tried multiple times to opt out but the keep coming. I don't want to mark the email as spam, please remove me!

Thanks!

Ps the surgery worked great for me!

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I tried multiple times to opt out but the keep coming. I don't want to mark the email as spam, please remove me!

Thanks!

Ps the surgery worked great for me!

edwood

hi - so glad WLS went well for you, and you are now on the losing team.

as far as "opting" out of getting all those emails, i believe you can contact administration with your request and they should be able to help you out.

maybe another sleever will see this email you wrote and have a clearer response to help you.

i think theres a way to compact emails you receive and by receiving one email for many responses to that title. something like that. fellow sleevers - please help with a better explanation. i know there is a way that you don't receive soooo many emails - hope someone else can help.

BTW please don't "SPAM" us fellow sleevers, makes us feel yucky, technical term. ;)

sounds like you are new to the neighborhood

continued luck on your journey

best

kathy

edwood

hi - so glad WLS went well for you, and you are now on the losing team.

as far as "opting" out of getting all those emails, i believe you can contact administration with your request and they should be able to help you out.

maybe another sleever will see this email you wrote and have a clearer response to help you.

BTW please don't "SPAM" us sleevers, makes us feel yucky, technical term. ;)

sounds like you are new to the neighborhood

continued best on your journey

best

kathy

  • Author

Thanks for your response! Sorry about the spam. I think it's only spam if I'm trying to sell you something! But I get what you're saying.

So here's an attempt to elevate this threads value above spam:

It's been 13 months since I had the surgery. Lost 115 lbs since. Everyone asks "how did you do it?". At first I avoided the answer, but now I say, "I took extreme measures" if they press I tell them. With one curious friend I had to draw a diagram .

I don't have any reflux issues, but I still have to take some pills to keep it at bay.

For the last 3 months my weight is holding. I do want to lose another 30 lbs, but suddenly it's super difficult to lose weight. I know I have to exercise more to do that.

I'm a vegetarian so it is a pain to manage Protein and carbs. I try to drink at least 1 New whey protein a day. Also I eat a lot of TVP (I soak it in tomato sauce). Thank god for tvp! Btw I do not advocate vegetarianism, it's a pain in the neck to try to avoid carbs and get enough protein.

I guess that's it. Thanks again for the reply and in that pretty font. Of course I know you replied because it came via email!

Thanks for your response! Sorry about the spam. I think it's only spam if I'm trying to sell you something! But I get what you're saying.

It's been 13 months since I had the surgery. Lost 115 lbs since.

For the last 3 months my weight is holding. I do want to lose another 30 lbs, but suddenly it's super difficult to lose weight. I know I have to exercise more to do that.

I'm a vegetarian so it is a pain to manage Protein and carbs.

edwood

nice to hear from you too, I know what you mean about the spam as far as people trying to sell you stuff and other bad junk you just don't need to hear about. - who needs it :ph34r:

you are such a success story - 115 lbs down in 10 months and still going strong. i'm sure you look fantastic - sounds like you are in a mini stall and those 30 lbs will come off in their own sweet time. ;)

i don't know anything about being a vegatarian, what special beliefs you have etc. (nothing wrong with it of course, no offense intended) - not not for me, but curious about "life of a vegatarian 101" :)

best in your future

kathy

:rolleyes:

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