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I am 11 days post op and haven't been sleeping much at all. I'm lucky to get three hours a night, wondered of anyone else had the same experience and/or suggestions.

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I had pretty much the same problem. Luckily I have some Ambien that I use as needed. I don;t know what I could recommend for you.

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I had the same problem, I am almost at 4 weeks. Each night I am so tired go to be around 10 but wake up at midnight. I too started using Ambein and it's lights out!

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Is there a specific reason that you know of keeping you from sleeping? Like incision pain when you turn over, or are you still taking pain meds? Or do you just "wake up" and can't get back to sleep? I had trouble because pre surgery I was a tummy sleeper and it took quite a while before I could flip over and sleep comfortably.

I've seen a lot of people post about needing a light sleep aid...

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I've been taking benadryl 25 mg which is the main ingredient in the over the counter sleep aids. diphenhydramine. It helps me. Hope you get some sleep!

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I'm having the same problem! So tired but wake up at midnight and can't fall back asleep!

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Thank you all for your suggestions. No serious issues that keep me from sleeping like being sore or anything. I have trouble going and staying asleep. I have tried Ambien twice and it did work. I'm scared of the Benadryl because my physician told me to be very careful and not dry out my sinuses because it would affect my sleeve.

I think I might call my physician tomorrow just to ask for suggestions and about Ambiem since I have sleep apena.

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I have chronic insomnia so I've been taking Ambien for many years. I also have sleep apnea and have been able to take it without any issues.

In the two weeks right after surgery I had some wicked insomnia that Ambien couldn't even help. When I asked my doc he said that my body was dealing with major surgery and extreme diet changes and that could lead to insomnia. Thankfully it passes after two weeks.

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I myself haven't been able to sleep as I'd like for one not really tired and secondly not being able to sleep in my normal position, which is my tummy facing the bed. So what do I do? Should I tell my doctor to prescribe me some ambiance. I was also wondering could it be because all I drink is crystal lint energy, could this make me sleep deprive?

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I don't know how many of you all know I too was taking ambien and studies show how dangerous taking this medication over a specific time could be very dangerous

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I just want to sleep on my tummy! How long before I can do that?

I too am a tummy sleeper,,,, on day 4 postoperative I just had to,,, a flat body pillow, a dose of pain med,, then on to my side/ tummy. I hold the pillow to my frnt and over I roll to the other side.

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I just want to sleep on my tummy! How long before I can do that?

I think I started sleeping on my tummy week 2 or 3.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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