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Just Bought Biotin



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Today is my 3 months post-op and for a couple of weeks I've been loosing a ton of hair everyday I take my Vitamins and 70-80grams for Protein everyday but still my hair is coming so I bought Biotin yesterday I hope that this will help with hair lost or and promote more hair this an example of my hair lost

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Is that hair lost at one time? I ordered Biotin online and it should be arriving today. I'm terrified of this! Lol. Here's to hoping it works! I'm only 2 wks post op so I want to get a jump on it now.

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@ jdhenin this hair lost was from this morning :-( I hope that u get urs soon and that is great u starting now to avoid this issue later or not lose a lot

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:( oh man. Well on the bright side, they say it's only temporary. It will grow back

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t hair loss is a side effect of our surgery and Biotin will help with hair regrowth. The good news is that the hair will grow out with or without Biotin. I take biotin and silica and just read something by Dr Weil about eating foods high in Omega 3's and taking a GLA supplement (primrose). This was not anything related to wls, but for both men and women. I noticed that with me, I am growing a loof hair in private places that I prefer it wouldn't grow. hehe

;)

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@ dorrie robles silica okay I'm going to try that too thanks

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Hello just an update on Biotin pills I have been taken it for a week and I'm seeing results these are the ones I'm using

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Before using Biotin and the after of using biotin

[ATTACH]3015[/ATTACH]

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post-25538-1381365867229_thumb.png

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post-50155-13813669421431_thumb.jpg

[ATTACH]3017[/ATTACH]

post-50155-13813669422009_thumb.jpg

[ATTACH]3018[/ATTACH]

post-25538-13813658672539_thumb.png

post-25538-13813658673143_thumb.png

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This is kinda soon to see results in a week. I loose hair at different rates on a daily basis. I'm not trying to discourage you. It can happen. Actually, Biotin assists in hair regrowth, not stopping it from falling out. Hang in there, no matter how much hair falls out, it will grow back. CONGRATS and welcome to VST. ;)

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Not really much we can do to stop our hair from falling out temporarily after WLS. There are 3 phases to Hair growth. In one of them the new hair pushes out the old and we shed it naturally but the new hair is right behind it so we don't notice it. After WLS the phase where the new hair pushes out the old stops so we lose what we would normally lose but there is no NEW hair right behind it as that phase stops briefly during weight loss. After a month or two this phase restarts and our hair starts to regrow again. We will not go bald but we will lose some hair no matter how many supplements we take so it helps to keep things in perspective. We have gained so much with our WLS so if we lose temporarily lose some hair the trade off will be sooo worth it. Since I know that Hair loss is inevitable I cut my hair very short the day before surgery in hopes of boosting the new growth phase before it shuts down temporarily in the next month or two. I hope this stimulates new growth before that cycle shuts down. Most hair loss will occur between months 3-6 and it will stop shortly thereafter. A good friend of mine just finished this process. Her hair started thinning 3 months out and now 8 months later she has a full and thick head of hair like it never even happened. :)

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Ur are so right about that I was so excited I need to show this I also noticed that my Multivitamin chewable only had 5mcg and this one has 5000mcg but ur right the hair does fall out in phases thanks :-D

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@ slimthickens and dorrie ur guys have a point thanks :-D

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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