Over Eat?

[allmee 4]

How can I tell if i have over ate. I am out 5 weeks and eating a little more. But tonight I feel odd. I want throw up but can't. Help! Please

[Ms skinniness 3,003]

Sounds like you had over eaten. Straighten your body up and allow your sleeve to move. This will make room for a tiny bit of food to shift around. Keep your bites really small and take a little time between bites. No worries, these are things that tell you you ate tooooo much.

[Doreykn 113]

Walk around, that always helps me... Also Gas-X helps too.

[Capt Derel 287]

I lay down. Thats what works for me

[swilke 3]

If you over eat do you automatically stretch your stomach? And how do you know you have a leak?

[Doreykn 113]

I lay down. Thats what works for me

Laying down for me, makes me want to vomit... Walking is much better.

[allmee 4]

I have Bern so good about not over eating until yesterday. I over ate again and I went to the mall and walked and walked. I was distracted while eating and had not realized how much I had already eaten. Lesson learned.

[D1NOnlySexyLady 70]

I have Bern so good about not over eating until yesterday. I over ate again and I went to the mall and walked and walked. I was distracted while eating and had not realized how much I had already eaten. Lesson learned.

What were you eating at 5 weeks

[allmee 4]

At 5 weeks a mixture of mushies and turkey and chicken. I am at 7 going on 8 weeks.

[D1NOnlySexyLady 70]

At 5 weeks a mixture of mushies and turkey and chicken. I am at 7 going on 8 weeks.

What would you make with turkey and chicken? They are not mushies

[allmee 4]

Turkey and chicken were cold cuts, the low sodium fat free kind. It was on my foods to eat before I went to regular food at 6 weeks.

[Mews 37]

More solid Proteins are more difficult to go down. I know with cold cuts I can only eat about two pieces before I feel very full.

In terms of being full, I'm having a hard time figuring out when I actually am full. The only way I know is when I'm hit with a sudden wave of nausea and by then it's too late. I'm trying to undereat my sleeve but it has been difficult finding that "sweet spot" where I am full enough that I won't be hungry in an hour but not too full.

[allmee 4]

Mews,

I think I undereat to avoid the full feeling, the two times I have over eaten... All I could think of was I was going to get that horrible pain I was use to with my lap band.