How can I tell if i have over ate. I am out 5 weeks and eating a little more. But tonight I feel odd. I want throw up but can't. Help! Please

Sounds like you had over eaten. Straighten your body up and allow your sleeve to move. This will make room for a tiny bit of food to shift around. Keep your bites really small and take a little time between bites. No worries, these are things that tell you you ate tooooo much.

Walk around, that always helps me... Also Gas-X helps too.

I lay down. Thats what works for me

If you over eat do you automatically stretch your stomach? And how do you know you have a leak?

I lay down. Thats what works for me

Laying down for me, makes me want to vomit... Walking is much better.

I have Bern so good about not over eating until yesterday. I over ate again and I went to the mall and walked and walked. I was distracted while eating and had not realized how much I had already eaten. Lesson learned.

I have Bern so good about not over eating until yesterday. I over ate again and I went to the mall and walked and walked. I was distracted while eating and had not realized how much I had already eaten. Lesson learned.

What were you eating at 5 weeks

At 5 weeks a mixture of mushies and turkey and chicken. I am at 7 going on 8 weeks.

At 5 weeks a mixture of mushies and turkey and chicken. I am at 7 going on 8 weeks.

What would you make with turkey and chicken? They are not mushies

Turkey and chicken were cold cuts, the low sodium fat free kind. It was on my foods to eat before I went to regular food at 6 weeks.

More solid Proteins are more difficult to go down. I know with cold cuts I can only eat about two pieces before I feel very full.

In terms of being full, I'm having a hard time figuring out when I actually am full. The only way I know is when I'm hit with a sudden wave of nausea and by then it's too late. I'm trying to undereat my sleeve but it has been difficult finding that "sweet spot" where I am full enough that I won't be hungry in an hour but not too full.

Mews,

I think I undereat to avoid the full feeling, the two times I have over eaten... All I could think of was I was going to get that horrible pain I was use to with my lap band.