Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I Think I'm In The Lose Weight Slowly Zone



Recommended Posts

And I'm not complaining. I had at one point a goal weight of around 220lb and now.... Well my first "real" goal is to get under 300lb and go from there. Coming from 440lb I think hitting that would be incredible. As of today I am but 28lb away from 299. If I play it right I could be there by the end of next month. Six weeks to drop 28lb shouldn't be too hard (I hope).

One thing's for sure, I am getting tired of buying new work clothes (ok not really). It amazes me that at the times where I feel I eat too much I actually lose the most. And will someone explain to me why/how it's easier to eat carbs as opposed to Proteins? At this point I am 29 weeks removed from surgery. I am up to eating 1,400-1,900 calories daily. Once I think I went over that but that was months ago. I feel normal. And really, that's pretty much all I wanted. One day my body will catch up to my new eating habits and I'll be golden.

Share this post


Link to post
Share on other sites

Verve, I'm assuming you're a guy! :) It sounds like you are really rocking that sleeve and you should have no problem making your goal. 220 and 6'3, hubba hubba! :)

Good luck and great job so far! :)

Share this post


Link to post
Share on other sites

I am definately in the lose weight slowly zone now and I happy as can be!! Good job so far! You'll meet those goals!

Share this post


Link to post
Share on other sites

You are doing fine, I am down 42 lbs 3 weeks post-op which is probably normal for starting out, maybe it will slow done soon? And my clothes are getting baggy now but hate to buy new stuff right away....

Share this post


Link to post
Share on other sites

Ok, i have a question, is that calorie level the plan grom you dr? Wow, i was on 800 a day during my loss phase, and still only eat like 1200-1400 in my maintainace phase and thats with me running 15-20 miles a week.

Share this post


Link to post
Share on other sites

I eat normal foods. Just in lesser quantities. I don't limit what I eat just how much. So I can eat anywhere from 600-1900 calories daily.

Share this post


Link to post
Share on other sites

LoL! Yes, Lissa Im a guy.

Share this post


Link to post
Share on other sites

I am only 7 weeks out and looking forward to getting under 200. I started at 258 I have purchased a few new clothes but am trying to refrain so I won't have to much to get rid later. My diet is is much less than yours I'm eating fruit for Snacks and only meat and veggies for meals. We went out tonite and had an appietizer of scallops in wine sauce with bruchetta, First bread I have eaten since my surgery It was so good. The scallops went down so easy no overly full feeling that I get with other Proteins. All in all very happy with my results.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×