Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

March Sleevers..are You Happy W/your Progress?

DDFinn

By DDFinn, in Gastric Sleeve Surgery Forums

Recommended Posts

nettan    3

nettan
Posted

I am staying between 500 and 800 calories a day. A good program I use to help me keep track of my daily intake is http://caloriecount.about.com/cc/account/flog.php . I am not loosing a lot of weight at a time. I think I am averaging about 2 lbs a week right now. I am taking it nice and slow and thankful for each and every pound I can wave goodbye too.

Share this post

Link to post
Share on other sites

spadesmcloven    8

spadesmcloven
Posted

Same here I had to up mine to 800-1000 because I want getting in enought and I was stalling majorly. I have only lost 21, but am so happy that is gone!!

Share this post

Link to post
Share on other sites

danyelleb    386

danyelleb
Posted

I'm consuming anywhere between 500-700. I only stalled during week 3. Fortunately I always lose something. The lowest I've lost in a week is .6 and the most in a week is 7 pounds. I exercise five days a week for 50 minutes.

My arms are getting crazy flabby and so is my apron. I think I need to add more weight training. This is the thing I need to really work on.

I have one more week of school and then I'm on summer vacation. Woo-hoo! This will give me more time to focus on me. :) I can't decide if I want to do a boot camp thing or maybe use a trainer.

Share this post

Link to post
Share on other sites

Wheetsin    714

Wheetsin
Posted

I'm trying hard to up my calories and carbs, per NUT. Today I was at 651 cal/35 carb/29 fat/53 Protein (actually about 15 more that I forgot to log). It was hard for me to eat that much today, and still enjoy a day out with my family. Now from that, I burned about 950 cals through (cardio) exercise.

And still stalled AFAIK. I assumed NUT will want to weigh me Mon or Tue so I'll know for sure then.

Share this post

Link to post
Share on other sites

spadesmcloven    8

spadesmcloven
Posted

I need to start back with the exercising as well. I think that will really help. My schedule is so busy lately at work I am working overtime and am exhausted by the time I get home. Hope you ladies keep up the good work and stay in touch!!

Share this post

Link to post
Share on other sites

lisalalani    81

lisalalani
Posted

I am SO excited! Today I weighed myself and I am down 51 lbs... that's FIFTY-ONE!!!!!! :) WoooHooooo!

HopeThruFaith, nettan, rizabonita and 1 other reacted to this

Share this post

Link to post
Share on other sites

Wheetsin    714

Wheetsin
Posted

I had to go in today for my 2 month post-op labs so I asked to use the scale while I was there. Guess what? I weighed 11 oz less than I did 5 weeks ago. This was also at 2pm and I'd been fasting since 9 the previous night, so those silly 11 oz weren't really a loss. Not that 11 oz would be a loss anyway.

So I'm still good and stalled. Heading into 6 weeks stalled... and 9 weeks sleeved. I have patience, but this is really, really getting ridiculous.

Share this post

Link to post
Share on other sites

rizabonita    41

rizabonita
Posted

I had to go in today for my 2 month post-op labs so I asked to use the scale while I was there. Guess what? I weighed 11 oz less than I did 5 weeks ago. This was also at 2pm and I'd been fasting since 9 the previous night' date=' so those silly 11 oz weren't really a loss. Not that 11 oz would be a loss anyway.

So I'm still good and stalled. Heading into 6 weeks stalled... and 9 weeks sleeved. I have patience, but this is really, really getting ridiculous.[/quote']

I know what ur going through..tomorrow is my 3mo post op appt and I've lost only 5 lbs since my 6 wk post op appointment :( I've been doing everything right and can't help feeling disappointed in my self. Everyone keeps saying I'll get there but at this pace its gonna take years!

keepin it real ;)

Share this post

Link to post
Share on other sites

DDFinn    118

DDFinn
Posted

It does get very depressing when you are eating so little and incredibly....the scale doesn't move! Thankfully I seem to be losing again, but slowly. I am 10 wks out and down about 36 lbs. I would love it to be faster, and more but it is what it is.

Share this post

Link to post
Share on other sites

kenbr14    12

kenbr14
Posted

Today is 3 months for me and have lost 56 lbs. but most of it was the first 2 months. The last 4 weeks I only lost 5 lbs but I am not complaining.

rizabonita reacted to this

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Gastric Sleeve Surgery Forums

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×