Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Old Guilt Creeping Up On Me

I am about a month out, eating pretty much anything I would want. I stay away from carbs and am completely on track with my fluids, Vitamins, bowel movements......lol but I digress. I feel like I eat ALL day. I kinda do (every 3 hours or so)...but I find my brain making me feel so guilty like I am eating too much but I'm barely getting in 700 cals. I guess it still needs time to wrap itself around the fact that so little makes me SO full.

Anyone else feel that stupid guilt for no reason??

  • Replies 1
  • Views 820
  • Created
  • Last Reply

Top Posters In This Topic

Popular Days

Featured Replies

Sometimes I feel guilty because I'm always hungry. LOL I eat every 3 hours. I feel guilty because I don't exercise like I need too. I don't drink enough water either. And I haven't lost any weight for a couple of months. Blah blah blah. So today is my first day with no sugar. I am even giving up my low calorie G2 gatorade. It has 7 gms of fat. I am working on drinking plain water now. My stomach perfers G2 though probably because of the sugar. I really need to work on being ok with where I am today. ;)

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.