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I am about 5 weeks out and everything is going well except one thing. I absolutely despise chewable vitamins. What kind of Vitamins (brand) are the rest of you taking for your multi and calcium citrate? Is anyone taking gel vitamins? Also where did you buy your vitamins?

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I am posting here to bump the thread up and hopefully get more responses. I'm having a terrible time with this as well. I did so much research pre op, and was happy with what I bought (or so I thought). I ended up with Bariatric Advantage sublingual Vitamin B12, Celebrate Calcium PLUS 500, and Celebrate Vitamins Multivitamin Chewable. The B12 isn't bad. It's cherry flavored, and doesn't make me nauseous. The multivitamin is ok flavor-wise, but it does make me nauseous. And the calcium is just awful. They are huge, and I'm supposed to take 3 a day. I'm lucky if I can get one down. They make me so sick to my stomach. And that's even when I make a point to take them on a full stomach.

I would love to hear what other people are taking!

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I think I might be the only one here who wasn't put on liquid/chewable medications/multivitamins. I'd say just go get a regular multivitamin

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I take the Bariatric Advantage calcium citrate chewables and I take 6 a day! Honestly to me they don't taste that bad they're like sweet tarts. I use the generic cvs spectravite chewable multivitamin it's not horrible. And some generic B12 which is cherry flavored. I think the worst is the omeprazole tho. I crush that into applesauce and just the thought of it makes it hard to get down.

I looked into Gummy vites but they don't have the required amount of nutrients plus they add unwanted carbs.

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I was told no gummies...

I am using Centrum chewables and Viactiv

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I use vita craves sour gummies for my multi. I also take a Gummy D3, sublingual B12, B1, Biotin (for my hair), Iron with Vitamin C and the citrical petites.

Amanda

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I have not been sleeved yet but have started my supplements in prep. I take the chewable Celebrate multi Vitamin and the Celebrate Calcet lemon cream Creamy Bites which were recommended by someone else on here - they are great! Like eating a little treat! Not sure how I'll handle any of these post op but for now they are some of the better Vitamins I've taken.

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I am totally looking into the Wellesse stuff when my current batch runs out!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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