Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
2 Month Post Op Sleevers.
- Replies 3
- Views 823
- Created
- Last Reply
Top Posters In This Topic
-
fluffylibra30 1 post
-
BalGirl 1 post
-
Jeni Martin 1 post
Was just wondering where are you guys calorie wise at this point? If I do 2 shakes as meal replacements I run lower in calories that day, around 400. If I do one shakes and then regular food throughout the day I can do 500-650. My NUT told me I HAD to increase my calories in order to have energy ( of which I was low on). Just want to know where everyone is at around this point.