Hi guys:

My favorite dietician Steph at WeightWise gave me this low-carb Shepherd's Pie recipe and I amped up the flavors with more herbs and smashed garlic in the mashed cauliflower:

Takin' A Load Off/ Shepherd's Pie

It's a rainy, chilly day where I live in Oklahoma and I thought it might be nice to share to a bit wider audience.

I'd retype from my original blog post, but took me too darn long in the first place with my carpal tunnel.

Hope you enjoy!!

Carol

This is one of my favorites! Next time I will make it with the cauliflower topping. Thank you or sharing.

Hi Carol, I'm so glad I saw this here. I tried to reply to your blogpost when you posted it, but for some reason blogger isn't letting me past the password verifications. I flagged this recipe as a must try as soon as I am on solids again.

_SheZug

Thanks SheZug ... it keeps me going on posting, knowing that someone is actually out there reading this stuff.

I've had a lot of trouble with getting back to eating vegetables, but the mashed cauliflower has been a mainstay for me. And I used to dislike cauliflower intensely. But it really gives me the mouth feel and taste of potatoes and that kind of satisfaction.

Thanks for replying!!

Carol

Looks great... I bookmarked your blog.. Keep going, there's lots of good info :-)