Thanks for reading this

You look fantastic!

Raquel - your transformation is amazing and inspirational too!!

Thank you so much isnt it wonderful I feel so so good its amazing to me ! Thank you for all the support!

Amazing and Congrats!!! I am loving all these before and after photo posts today! Such inspiration!!

Can I ask what your daily diet did/does consist of? Are you on a specific regimen of food or do you eat just anything but in smaller portions? I am only 12 days post op but I am trying to wrap my head around wh

at I need and dont need to succeed and I am one of those that like to see it in writing from those that have been successful!

Thanks I actually eat pretty much everything lol, No bread,Pasta,rice or potatoes for now,when I get to my goal I will incorporate them maybe if I tolerate them well.

I usually eat a lot of cheese as for Snacks,eggs and fruits. I LOVE sweets so I when I now when I am craving sweets I am having half of one low carb Protein bar.

What is helping me the most is the exercise ,is amazing how much that can help Trying to go the gym 6 days a week now cardio and weights!!!

Some of my NSV's

The gym towels fit me with extra room

I no longer shop at the plus sizes sections

For the first time in 7 years I am not longer insulin resistant

My PCOS and Fatty liver symptoms improved a LOT.

I am down 1 shoe size and I am wearing high heels

I am having a LOT of energy to play with my 2 year old daughter

Yeahhh Lili!!! Time sure flies...

And this list will grow more and more the more time flies.

For some reason I can't see the pictures (I think it's from the firewall at my job) nevertheless I'm super proud of how far you have come and no one here is happier for you than I am!!! Congrats and cheers my friend!!!

Yeahhh Lili!!! Time sure flies...

And this list will grow more and more the more time flies.

For some reason I can't see the pictures (I think it's from the firewall at my job) nevertheless I'm super proud of how far you have come and no one here is happier for you than I am!!! Congrats and cheers my friend!!!

Thanks love,you are my greatest inspiration on here

You are absolutely looking AWESOME!!!!!! GREAT JOB!!!!!!!

You do look amazing! And great inspiration for me who's only 2.5 weeks out. Your a tad taller than me but def give me an idea of what to look forward too!

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That's great! I'm almost to 3 months too, 1.5 weeks away. I hope I can get down all 60 by then too!!