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What Is Your New Addiction?



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I was discussing my surgery with a WLS nurse the other day and she was telling me that it is quite common for people to develop new addictions to replace their food addictions. Some people turn to unhealthy addictions: drugs, sex, etc.. I want to get some ideas of new areas to focus my attention (other than fitness). I don't think I will ever be addicted to exercize (although I suffer through what I need to). So what have all of you turned to????

I wish it were sex :biggrin5: but it seems to be shoes.

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I would have to say doing artwork is my new addiction. Before, I'd get home and sit in front of the TV all day but now I feel more productive. I still need to get in the habit of walking when I get home but I'm always too tired.

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I wouldnt mind my new addicition being sex,but the poor hubby works 50+ hours a week, i might just kill him :-( Why would that be bad if you were in a safe and healthy relationship? :boxing_smiley:

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I'm squarely in the money-burning camp, and have been for as long as I can remember. Ugh.

I've also become totally obsessed with food, which is new. I'm hoping that will subside once I get into a new normal eating routine. (I'm just one month post-op.)

I've been toying with the idea of getting a Wii and getting rid of my home internet connection. I waste so much time websurfing! (Guess that's another addiction to add to the list, right??)

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I have been giving gardening alot of thought lately, but I don't want to plant flowers, I want to plant vegetables. I am hesitant though, because people around me keep telling me I am obsessed with food, and now I am thinking planting vegetables is gonna make them right. I think I have been told this so many times I am starting to believe it >.<

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I haven't found one yet and I think that is what is making me depressed. Before food was my comfort, took that out and now I am a little lost!!

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I have been giving gardening alot of thought lately, but I don't want to plant flowers, I want to plant vegetables. I am hesitant though, because people around me keep telling me I am obsessed with food, and now I am thinking planting vegetables is gonna make them right. I think I have been told this so many times I am starting to believe it >.<

Well atleast you are eating healthy foods. I think a veggie garden is a great idea! We grow a small one every year. Tomatos cucumbers (try watermelon every year but no luck) i think this year i might branch out and put some green peppers, squash try a few other things if nothing else it will help keep the grocery bill down.

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I haven't found one yet and I think that is what is making me depressed. Before food was my comfort, took that out and now I am a little lost!!

I'm kind of in the same boat. Although, healthy cooking is rewarding in and of itself; I'd like to find a hobby beside cooking.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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