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Mindless Eating Causes Big Trouble



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Yesterday I was eating mindlessly and paid for it big time! I wasn't eating the wrong foods, just not mindful while I was eating the right foods. I was multi-tasking and didn't pay attention to taking small bites and chewing, chewing, chewing. Ouch that was painful and I did it 3 times yesterday! I had a pot roast in the slow cooker for dinner. I'm not sure if my sleeve doesn't like pot roast or if I just didn't chew well. But that round of mindless eating resulting in significant pain, my first episode of the slimes and laying in bed for 2 hours. I will not repeat that! I'm 5 weeks out - think today I will stick to mushies.

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I don't think I am even going to try red meats until I am atleast 3 months out. I rarely eat them now because they make me sick. Yeah I work offshore where they try and feed you steak and potatoes 4 times a week. I am just burnt out on it lol

But I have noticed on this board and others that meats are pretty rough. I already know that I am a Protein powder type of guy anyways.

Whats the best way to describe the slimes?

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Five weeks was way too early for me to eat beef - I waited until 3 months. I tried it about the time you did, and had the same result. After 3 months, I loved a pot roast cooked in the crock pot.

Mindless eating (even the "right" foods) is a trap I still have to avoid at 11 months. It is my life-long solace - my "crutch". I have to be vigilent to keep from slipping into that trap.

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Goodness, I am so sorry you had such an awful experience. I guess I am fortunate, I have been able to eat anything I want without a problem since four weeks out. I am a little lactose intolerant, but other than that, no issues unless I eat too much, then it comes right back up on me.

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Ouch, sorry to hear. Roast beef still does that to me--you're probably going to be able to eat it just fine in a couple of months. Try it again after a few weeks. :-)

The slimes are when you feel way too full or like you can "feel" the food in your stomach, and your body begins to produce excess mucus and saliva--your mouth waters like nobody's business. It's all in preparation for easing the food's way back out of your body, if you get my drift... and then frequently, when you are finally sick, there's a bubble or two of that material that preceds your food on the way out.... ick, sorry if graphic, but you did ask about the slimes. They're not fun.

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LoL I already know if that happens I am going to puke. Thanks for giving me that insight. I can almost taste it.

(null)

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that sounds disgusting!!!

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Sorry Cranberry but all the talk about slimes I just had to ask. I am days out from my post op 2 weeker and getting as much insight as i can

(null)

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oh i understand, just hoping to avoid it.

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Wow, yeah, 5 weeks and red meat ... I was still on mushies. Just started red meat a month ago and can only do about 3 bites before I am STUFFED!

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i plan to never swallow red meat.< /p>

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Mushies for me until I see the doc on Feb. 2nd. I can't imagine trying to eat pot roast right now. The slimes sound like the vomiting I did with a too-tight and slipped Band. Absolutely disgusting, and I did it about 2 - 3 times a week. No slimes with the sleeve yet, and I hope I never have them.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

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