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Finding MeMe reacted to a post in a topic:
Females Who Are Actively Losing - What Is Your Calorie & Protein Intake?
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What Is A "normal" Weight?
I am asking this question because people keep asking me "what is your goal" I have no idea!!!! am 5 ft 8, started off at 245 pounds and now 50 pounds down, but what am i supposed to be heading for, have had people tell me you are a large black woman so you can't be less than 180 pounds but if i go according to BMI scales, my maximum weight should be 164 for a max BMI of 25, any ideas anyone? i carry a lot of weight around my middle and this is where it is not budging from yet.
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Females Who Are Actively Losing - What Is Your Calorie & Protein Intake?
i don't really track my calories, i find it so time consuming, i think i get in 700-1000 cal/day but can't be sure, i am exactly 4 months out and down 50pounds, i have trouble eating and drinking period so i figure why bother keeping track of calories since i am sure i don't eat enough to gain in the first place. i exercise daily and plan to start paying more attention as i try to get rid of this last 25 pounds.
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Ok, Gym Rats. I Need Advice!
enjoying this whole exercise thread, am still struggling with a lack of desire to engage in exercise but all these posts are very encouraging.
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Confused Over Weight Loss
I am 3 months out and down 41 pounds so far but i haven't lost any in almost 2 weeks!!!!! i am close to a mental breakdown if i don't start seeing a drop soon, someone please tell me this is temporary!!!!!!
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Six Months Out - 85.4 Pounds Gone
congratulations!!! am only 7 weeks out and 26# down, can not wait to get to your spot!!
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Absolutely Shocked!
so happy for you!
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My New Full Signal
- Depression After Gastric Sleeve Surgery
01/16/2012 sleeved by dr aceves in Mexico. starting wt. 245 01/25/2012 230lbs -15lbs- Offically Sleeved! Yippee!
<p><a href="http://www.TickerFactory.com/weight-loss/wm2o4Np/"> <img border="0" src="- 4 Days Out-Lots Of Pain
most likely a combination of gas, nausea and heartburn? it took me a good 6 days before i started to feel halfway normal, i tried to walk it off, ate ice chips and sugar free popsicles and eventually felt better, hope this helps.- 1 Year Surgiversary And Broke Into The 140's!
i love this story!!!- Mindless Eating Causes Big Trouble
i plan to never swallow red meat.- Mindless Eating Causes Big Trouble
oh i understand, just hoping to avoid it.- Surgery Scars For Band Revision To Sleeve?
i was revised from band to sleeve a week ago, unfortunately they did not follow the old scars, there are new ones just above or below the old, but i really dont care, its the least of my worries.- Mindless Eating Causes Big Trouble
that sounds disgusting!!!
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