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What's Your Empty/full Signal?



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I've noticed since moving to pureed foods that my empty signal is hiccups and my full signal is a slightly runny nose.... What's yours?? Please tell me it changes after a while.. I hate hiccuping!!!!

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I can't help with the empty signal, because I eat on a time schedule.

But when I am full I burp. I was never a burper before surgery, so this is kinda gross to me but I know once I burp that is it, not another bite.

I thought the burping would go away eventually, but alas it looks to be here to stay as I am over a year out and we are still together. My husband even comments when we are eating together, and I burp. "Yup, she's full." Then he procedes to take my remaining food, lol. I told him it is a good thing he doesn't gain weight.

I happy to see you are doing well and adjusting. Keep rocking it Lady!!!

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Im almost 2 yrs post op and I still hiccup :) I think it's mostly when I'm eating too fast and need to remind myself to slow down... When I'm full my stomach lets me know it) it's a type of discomforting feeling that can't be confused with anything else...

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Oh girl, when I'm hungry - I can get a real nasty temper... LOL!!! I'm usually very easy going naturally but I can get a lil grouchy when I haven't eaten in awhile. I rarely feel physically hungry so it's hard to tell otherwise, and like Anew, I usually eat on a time schedule.

When I'm full, I'll give a little burp (or big one how ever you see it...) and if I go a little too far I will get the hiccups. I have never thrown up my food tho. However food will sometimes come back up with my hiccups so I can tell then I've had too much. I really try to stop before I get to that point, but doesn't always happen.

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I am a month and 4 days post op and I have noticed that when I’m full that I have a small burp…the trick is to stop as soon as I burp one bite more and I could feel very uncomfortable. This is a learning process and because everyone is different you have to pay attention. I was using that very full feeling as my gage but I feel much better stopping after the burp, I don’t feel over full, just right.

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Hiccups when I near full or eat too quickly. Burp when I reach the top. One more bite and I'm over the edge.

Learning to hear my stomach cues has been one of my two biggest struggles since the sleeve a month ago.

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I too find it really hard to eat slowly. After a life time of getting as much food in as possible. However I soon know about it if I do eat/drink too quickly and get a real ache in the middle of my back about the same place as my bra strap! I too get the hiccups when Ive had enough.

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When I go four hours without Protein, I get an empty feeling - kind of a hollowing out sensation from my stomach. Different than pre surgery hunger. If I ignore it and continue not to eat, I will get a headache and get kind of shaky.

When I am full - I get this sensation that there is no more room - but it isn't packed tightly. If I go one bite beyond that, I get uncomfortable is my stomach and chest. . No runny nose, sneezing, or hiccups. I have to pay attention - but it does tell me.

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I burp. I can eat past the burp, but I'm in pain if I do that. So I don't. Lol

Lissa

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A small *hick* when I am full and a drop in energy when I am hungry. "Whew, my @$$ is draggin! I gotta eat something." Then all better. *hick*

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I feel a tightness behind my breastbone. I've not noticed any hiccups or burps thus far.

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Hummmm! I tend to get a runny nose, or I sneeze.... Lol I do burp also.... If I eat beyond that, I get really uncomfortable. ;)

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I'm 1 month out from surgery and it's hard to tell when I'm full. I eat 3 heaping tablespoons of cottage cheese and feel sick and hurt some, eat 2 and feel just a little uncomfortable. I think I will learn in time, what I do now is eat slower and don't eat much at a time. When I'm emty, I feel nausea like drinking to much coffee? I eat a yogurt and feel fine. But last nite I ate a small piece of pork and have had pains in my stomach ever since. I will stay away from pork for awhile thats for sure.

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Don't have an empty signal... but when my sleeve has had enough I hiccup. That's when I know I'm done. My family has picked up on this too and when I get the hiccups they say "ok mom, stop eating". It's really funny.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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