Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How Many Vitamin Pills Do You Take Daily?



Recommended Posts

I'm taking what my doctor has recommended,,not my choice.lol

Share this post


Link to post
Share on other sites

Patients will need to take the following supplements:
• Multivitamin
Vitamin B12
• Calcium
Multivitamins:
Make sure the vitamin includes folate (at least 400 mcg daily required) and Iron.< br />Menstruating women or patients with anemia should take a Multivitamin with supplemental iron.
Approved Multivitamins: Centrum Performance, Flinstones, costco Vitamins, and various other brands available at stores internationally.
Vitamin B12:
Patients will need to supplement B12 in their diet, as deficiency is somewhat common and can lead to serious neurological problems.
Calcium:
Patients will need to take a supplement for calcium/vitamin D complex. This will help prevent osteoporosis.

Share this post


Link to post
Share on other sites

Multi- am and pm

Biotin am

D3 am

B12 am

fishoil am and pm

probiotic am

Iron at noon

Calcium time release at dinner

Share this post


Link to post
Share on other sites

I was sleeved 6 weeks ago.

Breakfast: two BP meds, Vitamin D

Lunch: PPI and half Multivitamin

Dinner: two BP meds and half multivitamin

I asked my doctor about blood work and he mentioned it will be around 3 months. I think at my next visit I will inquire about that but I feel fine. Also, at 2 months out they prescribe the Caltrate.

Share this post


Link to post
Share on other sites

Don't worry. We all take a TON. The multi-Vitamins are here to stay. After 6 months, my surgeon allows me to stop taking some of them (ex. Actigall.) I currently take 9 pills a day, and I'm just shy of 5 months post-op. The price is a little outrageous, but I guess I can save a little money by skipping junk/ fast food. :)

Share this post


Link to post
Share on other sites

Truly after reading these posts I don't think i take many at all!

upon waking:

1 BP med, 1 PPI, Biotin, B complex, chewable bariatric multi vit

2 chewable calcium citrate with each meal

1 BP med with dinner

that's it! bloodwork is all good (so far)...

Share this post


Link to post
Share on other sites

Multi / Iron / Omeprazole / Probiotic

2 hours

Calcium / B12

2 hours

Calcium / Vitamin D

2 hours

Multi / Calcium / Probiotic

Multi is chewable

Iron is chewable

Calcium is a chewable like a caramel chew

B12 is sublingual

Vitamin D is a regular tablet

Omeprazole is capsule

Probiotic is capsule but I take it apart and empty into a drink

Share this post


Link to post
Share on other sites

Vitamins galore!

I am 1 month away from my surgery, and my list looks like this:

Celebrate Multi chewable (2)

Celebrate Calcium Plus 500 (3)

B12 sublingual (1)

Biotin sublingual (1)

Unrelated Med (3)

Not too bad, I guess...

Share this post


Link to post
Share on other sites

I have been using Celebrate Vitamins as they offer combinations to cut down on having to take so many individual ones. Some are chewable, some are Gummy type and others are sublingual, your choice. So far they have worked out for my schedule. I get mine thru Amazon prime but you can order through their website also.

Share this post


Link to post
Share on other sites

My nutritionist said children's gummies, my surgeon once gave me the same extensive list as bypass, and the next visit said nothing - just eat right. So I researched best practices (American Bariatric Society I think) and take 1 multi, 1 Calcium a day, B12 1x per week, Probiotics if I feel constipated. I will adjust according to bloodwork results, and keep reading the literature.

Share this post


Link to post
Share on other sites

Two regular prescription melds not related to VGS.

8 chewable multivitamins a day from surgeon's office.

1 Co-Q 10 a day

1 Vitamin D capsule

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×