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Flatulence On Liquid Diet, Kind Of Embarrassing
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Ok, I'm scratching my head on this one.
A way I have found recently to combat these long stalls and the weight loss that has slowed dramatically in the past months, I have gone to doing all liquid diet (mostly just broth, crystal light and sometimes diet pepsi wild cherry). It's been working to break the stall. Please no lectures that doesn't support long term healthy eating/ maintenance. I have a long history of sabatoging myself when I do really well on weight loss only to have it come to a grinding halt short of my final goal and puts me into a vicious cycle of lose/ gain/ lose/ gain. Yes, I am seeing a therapist and have been since before surgery. I am getting so close to my final goal, I can't bear to go through any sort of lose/ gain cycle.
So, here is my question that baffles me. Normally, I only get gas if I eat chocolate, Beans or pepperoni slices (don't understand that one). But, anyways, I find I have an abnormal amount of flatulence while doing the all liquid diet. They don't have an odor, just small noisy ones.
Anyone?