Hi everyone,

ive been on a long stall for about 6 weeks now, maybe longer. And logically i know it will pass. But i was just wondering how long was your longest stall? And when your stall broke, did your weight loss go back to losing a few lbs a week? or did it remain minimal. I thought my stall broke when i lost 3lbs but then have only been up and down a few oz since. Can you please share with me ( and all of us reading ) your experience? I need some encouragement. I know everyone goes thru this, but it helps to hear what others have been thru. Thanks so much!

thank you again. what are u using to make this chart? I was in a stall, and i thought it ended because of a 3lb loss, and then still been up and down the past few weeks. Im just scared that my slow weight loss is going to be even slower.... thank you for helping

thank you again. what are u using to make this chart? I was in a stall, and i thought it ended because of a 3lb loss, and then still been up and down the past few weeks. Im just scared that my slow weight loss is going to be even slower.... thank you for helping

I input my daily weight into fitday.com. Then you can bring up a report/chart like the one I have shown here... you can look at the week, or months up to 12 months. I have been inputing every day for over 10 months. I then take a screen shot of the graph, save it as a .jpg and post. It is a fun and informative way to see your weight loss over time. I don't get a freaked out because I can see that there is a slow progression to goal, even though my weight seems like it is going up most of the time!

ive been using myfitnesspal, but maybe ill check out that website. thanks again

My longest was 3, but my average is 2 and 1/2 weeks.