Hi guys,

I'm starting to gather my stuff to make it through the pre-op diet... Which is why I need canadians to help me out as our products are a bit different than the USA However any bits of info and help are completely welcome.

Ok

I need the low calorie Protein shake.... and of course it has to have less than 6 grams of sugar and be low in carbs as well. My flavour of choice is vanilla or strawberry so any brand names and where you got it would be such a big help.

OK -my question for post-op.... liquid Protein. What do you like/ what was terrible, where did you get it.

Just incase you think I'm being lazy - I have 3 kids and am looking after my in-laws - they live with me... so it's really hard to get out on a fact finding mission.. I really appreciate any help that is thrown my way.

Thanks so much everyone.

For my Pre op diet I used the Adkins shakes they are Pre made so you can just grab one, They only have 6g of carbs, I get them at walmart or a grocery store usually near the vitamins. They really are not bad I am particular to the chocolates. For clear protein I have ordered some mix able type drinks from Baratric Choice the drinks are called Proti. The website has tons of stuff just have a look around. Good luck with everything! Smiles!