Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How do you get your caffeine fix?



Recommended Posts

I stay away from caffeine mainly because I am diabetic and I've read that it is a huge contributor to spiking blood sugar levels. And I have experienced this...drinking too much regular coffee makes me very hungry. I have found that Dunkin Donuts and Starbucks make great Decaf coffees.

Share this post


Link to post
Share on other sites

I'm on the road a lot for my job, and Starbucks has a Cafe Misto that I love. I do Decaf and it's really nice to have the hot drink and still get the taste and feel of drinking coffee. My nut basically said no more caffeine ever, but I've had many days where I've done 1/2 caff and I'm fine. I'm 3 months out :)

I stay away from caffeine mainly because I am diabetic and I've read that it is a huge contributor to spiking blood sugar levels. And I have experienced this...drinking too much regular coffee makes me very hungry. I have found that Dunkin Donuts and Starbucks make great decaf coffees.

Share this post


Link to post
Share on other sites

I was a pretty avid coffee drinker before surgery, but I guess the Dr. sunk it into my head that It might dehydrate me. I haven't had a single cup since I got out of surgery and for some reason I'm not craving it. In fact, when i go into the breakroom at work, the smell of coffee is actually a little overwhelming. But just like all the other posts say, I don't think there's one answer on that. If it doesn't bother you, go for it. But, with anything, I'd use moderation.

Share this post


Link to post
Share on other sites

Green tea is a healthy alternative and that will be my caffeine post surgery. :0)

Share this post


Link to post
Share on other sites

I also stayed away from any type of coffee during the first 4 weeks of healing. And then when I did go back I went for Decaf. I know the link between ulcers and caffeine are very weak at best, but I don't want to take chances with my new tummy...I really don't want an ulcer in 10, 20, 30 years. I still do have caffeine occassionally but I usually drink a cup of decaf a day.

Share this post


Link to post
Share on other sites

I followed my program guidelines. I was allowed Decaf immediately, but I didn't have any for a couple of weeks probably. My tummy was really picky at first, and I was afraid it wouldn't sit well. I drank Starbucks or Peets decaf for the first three months, and now I am back to caffiene. Yeah! I generally get mine in by having a Soy Milk Latte in the morning. Gets in 8 oz. of fluids and 8 grams of Protein with my caffeine fix.

Lynda

Share this post


Link to post
Share on other sites

I weaned myself off caffeine months before my surgery. I did it slowly (mixing regular coffee w/ decaf) so as to avoid the horrible caffeine withdrawal headaches. Now (1 month post-op), coffee has become one of the many things I used to like but don't like since surgery. I still make a single cup of Decaf most mornings, but throw most of it out because I just don't enjoy it anymore. When I run out, I don't plan to buy another can of coffee. I will keep a small can of regular around though, for those mornings (like today) when I wake up with a Migraine.< /p>

Share this post


Link to post
Share on other sites

Just found out today from my GI that green tea was a bad idea as a caffeine alternative. So I am quitting both coffee and tea for good. :0/

Share this post


Link to post
Share on other sites

Just found out today from my GI that green tea was a bad idea as a caffeine alternative. So I am quitting both coffee and tea for good. :0/

Can you tell us what the problem is with green tea? I'm drinking some right now!...and now I'm worried! :blink: Thanks.

Share this post


Link to post
Share on other sites

Here are all the reasons including it causing too much stomach acid and upset tummy. http://m.wikihow.com/Drink-Green-Tea-Without-the-Side-Effects

Share this post


Link to post
Share on other sites

I started drinking coffee and tea at about 6 weeks out. I was not told to eliminate anything except carbonated drinks...thank God!! Luckily my dietitian and the nurse (she'd have sleeve surgery) said that they wouldn't ask us to do something they did not abide by! I love my Star Bucks!!

Hate to admit but I'm addicted to caffeine and wonder after VGS how do people get their caffeine fix or is that another thing you just have to give up forever?:(

Share this post


Link to post
Share on other sites

I just got in an order yesterday (I order my coffee off the internet, kcups) of my favorite type that was available in dcaf (green mountain Vermont Country Blend) I am getting ready to pop one in the machine right now...so looking forward to it, hope the Decaf is as good as the regular.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×