Jump to content
×
Are you looking for the BariatricPal Store? Go now!

2 1/2 weeks post op...creamed spinach....yay or nay?



Recommended Posts

so i am trying more foods on my mushie stage and I as kinda craving creamed spinach. Do you think that is ok on the mushie stage?

Share this post


Link to post
Share on other sites

Oh god, I totally craved and practically lived on creamed spinach early out. I still eat it pretty often. It's good for you and goes down/sits well. I say go for it!!

Share this post


Link to post
Share on other sites

Creamed spinach stuffed tomatoes are on my menu tonight, 3weeks out, am I pushing it?

1 thick slice almost ripe Tomato

creamed spinach:

easy way -

one can of condensed mushroom Soup

1/2 or whole carton frozen chopped spinach thawed and thoroughly patted dry

tspn garlic powder

1/3 cup diced sautéd onions

1/2 cup sautéd or canned chopped mushrooms

1/3 cup parmesan grated cheese

mix all ingredients in a saucepan over medium low heat until cheese melts, allow to cool, mixture should be the texture os soft mashed potatoes. Oil a cookie sheet or casserole dish. lay tomato slices 2" apart and mound creamed spinach. sprinkle with small amount of a mixture of parmesan mixed with seasoned bread crumbs. Bake 15 to 20 min at 350 or until top begins to brown.

Hard way-

start with bachmel sauce (3tblspoon each of flour,milk,butter heated and mixed over low heat) use 2 freshly minced cloves garlic. Use fresh baby spinach, found in a bag in the salad section and it's prewashed! cook the spinach 1/2 way or more in a saucepan with 1" of wate. Pat dry.follow above recipe.

Bon Appetite.

Share this post


Link to post
Share on other sites

As long as the spinach is very well cooked there is not a problem.

Share this post


Link to post
Share on other sites

WHAT? I can have creamed spinach? Woo Hoo...this mushy food stage aint so bad after all!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×