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I have only lost FOUR lbs since 8/3... I'm only 3 weeks out, I feel like I should be losing more than that at this stage in the game.
I am eating what I should, drinking my water, exercising and doing my protein shakes... the only thing I can come up with is maybe I'm drinking the wrong shakes?
I started out on Unjury and could not stomach the taste or smell so I've been using Six Star Pro Nutrition Whey Isolate protein powder for about the last 2 1/2 weeks. It's this one... http://www.walmart.com/ip/Six-Star-Pro-Nutrition-Decadent-Chocolate-Elite-Series-Professional-Strength-Whey-Isolate-1.5-lb/15724167
Is this one okay to drink? I feel like I remember the NUT saying to stay away from certain things in protein drinks... is this one of those?? I can't figure out what else could be going on if it's not the protein shakes.
Thanks for your input.