Three Months Update (give or take a week!)
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Hey everyone-
I have been here making a post here and there but thought I would check in more formally and report my progress- August 9th was my three month surgeversary.
I can report that I am absolutely thrilled with my sleeve! Today I was officially 65 pounds down- including my 2 week pre-op. Though sometimes I have felt like my loss has been on the slow side compared with others- somehow here I am three months later over half way to my goal!
I have also found myself to be one who has to watch carbs to lose weight. I wish it was otherwise...but it isn't. Right now it looks like my sweet spot is around 40-45 carbs to keep losing- and I do net carbs. I probably could lose a bit more going to 30 but I need to also not feel tooooo deprived so I have decided o the 40-45- knowing that when stalls come, etc. I can cut back to get thing kick started.
I also have weathered a vacation! I was worried- went to Kauai and Oahu for a family series of events which we photographed. I was scale-less, and also found it hard to keep up the things I do like clockwork here at home- like all the Protein, and the Water. I did my best, but I also let myself have more carbs in papaya and pineapple since I adore them and we were in Hawaii.I was active- in the water every day
Net result was no loss- but no gain! In addition- I think I was pretty swollen with water in the humidity, and with flying, because I have lost 9 pounds in the nine days since coming home- woo hoo!
My main motivation for getting the sleeve was that I had become a housebound near total invalid with nerve damage in my back, two really bad knees (tears in both) and fibromyalgia. Well, I can report my life has changed so much I can't believe it! I have tons of energy and I work out two hours a day- an hour of brisk walking and an hour of level III water aerobics. I still have a fair amount of pain, and some may be a fact of life- but I feel so incredible- I feel I have my life back! The sleeve is the best thing I ever did.
Where are my Redvelvet peeps???? xoo