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Five Month Surgiversary!



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Hey everyone! Was just checking in to give an update on my weight loss. I'm a few days late but as of today I am down 94lbs. I have gone from a size 26 to a size 16 pants and a size 3x to a regular xl. I love my sleeve!

post-6629-13813657195016_thumb.jpg

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WOW!! The difference in your abdomen is FANTASTIC! Way to go!! I am just about 5.5 mos post-op and have lost about 61 lb, so you are kicking my ass. :lol:

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What a transformation!!!! You look amazing!!!! You really got some awesome results in 5 months! Way to go! Congratulations!!! (PS: love that dress!!!)

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You look great!! what an amazing transition.. you look so young.. :D

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Congrats!!! You have done amazingly well!! Do you mind sharing what's working well for you in regards to how much in calories, Protein, carbs, Water, exercise you have done to aid in your success? It would help a lot of us so much, when you get the time. Way to rock your sleeve!

:)

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You look even more BEAUTIFUL! I hope to be able to share similar stats at 5 months out.

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Hi Kelly,

My diet consists of around 800 calories a day, at least 64oz of Water and usually more, 80+g of Protein and limit myself to 45 carbs a day and I never exceed 15 carbs at each of my three main meals and if you don't use them all, you can't bank them. Just think of it as a switch that you can never turn on and if you go over 15 carbs at a sitting it turns them switch on. Regarding exercise, I usually go to the gym Monday thru thursday and walk or do the elliptical for 30 minutes and work on arm, leg and ab machine. There is no secret, I'm just following my doctor's orders and it seems to be working. I hope this helps! Good luck on your journey!

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WOW! Great job!!!!!!!!!!!!!!!!!!!!!!!

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That's awesome. Congrats! You are such an inspiration.

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Congrats! You look great!

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AWESOME!!! Congratulations!!! :)

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You look outstanding 94lbs is great in 5 months keep up the great work... I love the dress and your waist looks so small your the perfect hour glass figure. Take Care

Hey everyone! Was just checking in to give an update on my weight loss. I'm a few days late but as of today I am down 94lbs. I have gone from a size 26 to a size 16 pants and a size 3x to a regular xl. I love my sleeve!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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