August 12, 201114 yr Hey everyone! Was just checking in to give an update on my weight loss. I'm a few days late but as of today I am down 94lbs. I have gone from a size 26 to a size 16 pants and a size 3x to a regular xl. I love my sleeve!
August 12, 201114 yr WOW!! The difference in your abdomen is FANTASTIC! Way to go!! I am just about 5.5 mos post-op and have lost about 61 lb, so you are kicking my ass.
August 12, 201114 yr What a transformation!!!! You look amazing!!!! You really got some awesome results in 5 months! Way to go! Congratulations!!! (PS: love that dress!!!)
August 12, 201114 yr Congrats!!! You have done amazingly well!! Do you mind sharing what's working well for you in regards to how much in calories, protein, carbs, water, exercise you have done to aid in your success? It would help a lot of us so much, when you get the time. Way to rock your sleeve!
August 12, 201114 yr You look even more BEAUTIFUL! I hope to be able to share similar stats at 5 months out.
August 12, 201114 yr Author Hi Kelly, My diet consists of around 800 calories a day, at least 64oz of water and usually more, 80+g of protein and limit myself to 45 carbs a day and I never exceed 15 carbs at each of my three main meals and if you don't use them all, you can't bank them. Just think of it as a switch that you can never turn on and if you go over 15 carbs at a sitting it turns them switch on. Regarding exercise, I usually go to the gym Monday thru thursday and walk or do the elliptical for 30 minutes and work on arm, leg and ab machine. There is no secret, I'm just following my doctor's orders and it seems to be working. I hope this helps! Good luck on your journey!
August 15, 201114 yr You look outstanding 94lbs is great in 5 months keep up the great work... I love the dress and your waist looks so small your the perfect hour glass figure. Take Care Hey everyone! Was just checking in to give an update on my weight loss. I'm a few days late but as of today I am down 94lbs. I have gone from a size 26 to a size 16 pants and a size 3x to a regular xl. I love my sleeve!
Hey everyone! Was just checking in to give an update on my weight loss. I'm a few days late but as of today I am down 94lbs. I have gone from a size 26 to a size 16 pants and a size 3x to a regular xl. I love my sleeve!