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How many grams of PROTEIN?

I was sleeved on July 6, 2011. I really am confused about protein and how much I am required to take in everyday. Can someone please help me with this. Thanks Bunches!:rolleyes:

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    My doctor says to try for 70 grams of protein and 30 grams of carbs but ismuch more concerned about just getting in at least 48 oz of fluids for the first few weeks.

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