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Okay... I keep checking my body fat % through this website which asks you to enter in measurement data. It just now told me I'm at 27.22% and according to the charts I'm smack in the middle of Acceptable Body Fat %... WHHOOOHOOOO!!!

That said, it IS just a website and they can be a little deceiving. I don't DISbelieve it, but how can I say it's true when its just a website... they don't really know? BTW here is the website: http://www.bmi-calculator.net/

They have tons of different options to check out. It is very interesting and I think they could be really could be close in my case...

I am going to search out a Bod Pod in my area. I'd like to get my body fat % within the athletic range!! That would be really nice :) I'm thinking 19%... LMAO... yeah right.

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I was surprised to find out I am in the middle of Acceptable - I thought I would still be OBESE. I guess my head hasn't caught up to how much weight I've lost. My BMI still calculates me as obese, but in 10 more pounds I will be just overweight. My % is 27.5%. Another cool thing to track.

When I hit goal, I am going to go get underwater weighed at the Cooper Clinic in Dallas.

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I don't know if I would trust this thing. It says I have a 27.5% body fat percentage also, and I know I put my measurements in correctly. Just my .02 cents.

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Yea, this shocked me too... I am 27.8 so therefore 'acceptable' but my BMI is still 32.something... confused or what!! When I look at my tummy it doesn' look acceptable with out clothes on ...lol... perhaps the bod pod thing is the best way to measure?! =]

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I was planning on going to the one at the Gold's Gym in Vacaville for my six month anniversary mid-month. Maybe we could meet up?

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Sorry to say that none of those BF calculators are accurate. They might give you an idea but I've seen a lot of them that were really way off. You need a real measuring device.

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I was planning on going to the one at the Gold's Gym in Vacaville for my six month anniversary mid-month. Maybe we could meet up?

When is it? That would be fun! :) Here's the location map for the Bod Pod... pretty sparse...

http://www.bodpod.com/clients/locator

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My anniversary is the 13th, but anytime mid-month is fine. I figured I would get it done at six months and again at a year.

There used to be a Bod-Pod setup at UC Davis but I don't see it listed anymore.

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I know... I was hoping there was. It looks like the closest on is at Berkeley! Well I'm still willing to check it out if you are. Let me know. :) I really want to know because I truly believe that my body fat % is lower than my BMI says I should weigh.

ETA: Sorry I do see the one at Vacaville Golds Gym - so yeah we can definitely do that.

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I'll call them tomorrow and find out about it.

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Great, let me know :)

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How much do they charge? I would like to do this sometime too...

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I called today and it's $29. I said I wanted sometime mid-month and they took my name and number and will call me next week to schedule. Let's coordinate a meet and get them done together!

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Oh wow only $29? I was expecting MUCH more than that... yes, def coordinate to go do this :) I will call them once you schedule an Appt to go the same time as you. Whoohoo!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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