Hi All,

Two weeks out today and I got to start on soft foods!!! I had 1 tablespoon of cottage cheese for Breakfast, and 1/4 cup of split pea Soup for lunch. Both tasted amazing and I didn't get sick!

I do have a question for those who are further out than me. I'm really confused as to how I'm supposed to get in all of my liquids, Protein, and food. I have barely had anything to drink all day! I did get in a Protein shake, but only about an ounce of Water. Since I have to wait 30 minutes in between eating and drinking it's throwing a total wrench into my drinking plan! It wouldn't be so bad but I have to figure it out quick since I go back to work Monday! I don't want to get dehydrated or sick.

Hi Kelly,

I'm using the EAS Myoplex Lite it has 20 grams of Protein for 11 ounces. I also have the EAS Carb Advantage which has 17 grams of protein for 11 ounces. I have found it to be the best tasting ready to drink shake and you can get it at Target for $4.99 for a pack of 4.

Thanks y'all, I've seen these at my local Walmart.

Thanks Lynda. For the info on the shrimp.