I really didn't know where else to put this, so I figured this could be classified in the "Fitness" section. I found a website that measures a great deal many things, more than just the classic BMI. It measures fat percent, Waist/Hip ratios, differences for men and women, and much much more. Here is how I measured up.

My current BMI is 34.12 - which falls into the Obese 1 Category.. yay!! Ready to move into just the Overweight soon.

My BMR measured at 1,710.89 - however since I've been on very low cals for at least 6 months now, this maybe true or I would guess it's less than that.

My Body Fat% came out to 31.18. I was really shocked to see this!!!! It makes me fall under borderline NORMAL and obese!!! I knew I was thinner than my weight let on. My physical fitness really REALLY helps with this.

Here's the best one:

My Waist to Hip Ratio is 0.74 - this is absolutely without a doubt the most awesome result!!! For a Female, 0.8 or less is considered Low Risk!!! Yay me!!! LOL

Anyway if you'd like to take a look at it, here's the website:

http://www.bmi-calculator.net/

:D

Once I hit goal I'm going to go get one of those "Bod Pod" tests too. I have no idea either where to find one. I guess a fitness club might know but since I don't belong to any I haven't thought about asking. I do plan to sign up for one and get a personal trainer once I get to within 25 lbs of goal, because I know I'll have to start working a lot harder to get there.

I will be interested to know my exact Body Fat %, so I'll then consider losing more or just maintaining.

I checked yesterday, and the bodyfat measurements at my school only include BMI, waist circumference, and calipers. I'm not sure why anyone would pay to have their waist and BMI measured when you can do it for free yourself/online, but I digress. Calipers aren't the best from what I know - they are good for tracking changes, but not so much for determining the correct number. I guess the Bod Pod thing is only available to research labs here, I couldn't find a way for someone to just walk in, pay, and get measured. Boo!

Thanks Irene for the link.

That was an interesting site. My BMR was like 1,900! Yikes...

Sleeve 4 Me - You are doing great, only 5 pounds to go!!! KUP