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Hi All, So today I went in for my six month post op visit. I weighed in today at 146 with a BMI 26.7 oh how I love my sleeve.

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Wow 146! Thats amazing. Can you feel hip bones now?

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Hi All, So today I went in for my six month post op visit. I weighed in today at 146 with a BMI 26.7 oh how I love my sleeve.

Can you tell us a little more about life with your sleeve at six months out?

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WOW! 146...that's about what I weighed in High School!!!

That is so awesome! Congrats and continued losing!

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That is fabulous! Well done!

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wow!! great results for 6 months. I have surgery on 3/1 and hope I can report similar results in September when six months will be behind me. Can you tell me what your post op plan was like and how you achieved your results??

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Well good for you...That is awesome to hear..you don't have very far to go now..good luck..

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CONGRATS LUNA! THAT IS AWESOME! I can't wait to join you :)

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Thanks Sleeves Sisters I still keep pitching myself. Humpty I can feel my hip bones and in the right light you can see my rib bones on my chest I'm 54 and just discovering how different a 54 year old body looks from a 30 year old body. You and I are both shorties and your weight is close to what my sw was I can not imagine that I am anything but average in my weight loss so hopefully come Christmas you will be in the forties!

Sleeve4me you already are there remember you are 3" taller then I am which makes you weight loss at 6 months ahead of me.

At six months out I pretty much eat whatever I want within reason. I will always have to watch slider foods I try to stick with the Protein first rule with every meal. I start almost every morning with a Protein shake. I plan my meals ahead of time as much as I can if we are going out I'll check out their menu online. I go out typically twice a week and I have never had a server make a comment. I walk 5 miles a day five days a week but to be honest I don't think the walking is much of a factor to my weight loss since I have been doing the same walk for more then 7 years and I imagine I am burning less calories walking at 146 then I was at 208. Hope this helps.

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How wonderful-----thank you for posting!

Hi All, So today I went in for my six month post op visit. I weighed in today at 146 with a BMI 26.7 oh how I love my sleeve.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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