Hi All, So today I went in for my six month post op visit. I weighed in today at 146 with a BMI 26.7 oh how I love my sleeve.

congrats!!! thats awesome!!

That is truly amazing... Congratulations :-)

Wow 146! Thats amazing. Can you feel hip bones now?

Hi All, So today I went in for my six month post op visit. I weighed in today at 146 with a BMI 26.7 oh how I love my sleeve.

Can you tell us a little more about life with your sleeve at six months out?

WOW! 146...that's about what I weighed in High School!!!

That is so awesome! Congrats and continued losing!

That is fabulous! Well done!

wow!! great results for 6 months. I have surgery on 3/1 and hope I can report similar results in September when six months will be behind me. Can you tell me what your post op plan was like and how you achieved your results??

Those are excellent results for six months. Wow!

Well good for you...That is awesome to hear..you don't have very far to go now..good luck..

CONGRATS LUNA! THAT IS AWESOME! I can't wait to join you

Thanks Sleeves Sisters I still keep pitching myself. Humpty I can feel my hip bones and in the right light you can see my rib bones on my chest I'm 54 and just discovering how different a 54 year old body looks from a 30 year old body. You and I are both shorties and your weight is close to what my sw was I can not imagine that I am anything but average in my weight loss so hopefully come Christmas you will be in the forties!

Sleeve4me you already are there remember you are 3" taller then I am which makes you weight loss at 6 months ahead of me.

At six months out I pretty much eat whatever I want within reason. I will always have to watch slider foods I try to stick with the Protein first rule with every meal. I start almost every morning with a Protein shake. I plan my meals ahead of time as much as I can if we are going out I'll check out their menu online. I go out typically twice a week and I have never had a server make a comment. I walk 5 miles a day five days a week but to be honest I don't think the walking is much of a factor to my weight loss since I have been doing the same walk for more then 7 years and I imagine I am burning less calories walking at 146 then I was at 208. Hope this helps.

Congratulations Luna!! You're doing fabulously well!! Love our Aug. and Sept. Sleevers!

How wonderful-----thank you for posting!

Hi All, So today I went in for my six month post op visit. I weighed in today at 146 with a BMI 26.7 oh how I love my sleeve.

CONGRATZ AUGUST SLEEVE SISTA

Deb

Luna, I wouldn't underestimate that 5 mile walk in your ability to lose weight or keep it off....