Hello fellow slow loosers

I need some input guys.....

for the last 4 mos I have lost no more than 3lbs per month (the last 2 mos its only been 2). I just got on the scale for my midmonth weigh and I have gained a lb.

Now... I'm trying not to panic.... in the past this might have sent me over the edge.

I was 7lbs from goal.... now I'm 8.

I have to say... I am not much of a meat eater.... was pretty close to vegetarian before surgery. I decided to get back on the meat after surgery because lean Protein and veggies seems to really take the weight off.

If I eat another meal of meat and veggies I may PUKE!!!! I'm sooooo over it. he thought of it literally makes me gag a little.

Consequently I have added whole grains into my diet. I eat alot of legumes and such. Actually.... just this week I started eating bread!!!! (I'm sure that explains the lb)

What do you guys think about the idea of going on a DIET. I lost 50 lbs with weight watchers one time and I know the program well. It would allow me to eat more grains and yes.... even a little bread.... while keeping my calories under control. Its only 8 lbs..... I may be able to do it in 8-10 weeks. I would still drink the protein... just count it in my daily pts.

before surgery I was a bit of a compulsive dieter... the diet binge cycle. I certainly don't want to go back to that... but mybe if its not too restrictive and I have realistic goals.

I would love to have some input

thanks

stacey

Goodness gracious! YOu're a skinny person now and even skinny people's weight fluctuates. Congratulations! YOu are an inspiration to me!