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Another progress picture

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Another progress picture

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<a href='http://www.bariatricpal.com'><img src='http://www.bariatricpal.com/tickers/201991-ambg/bmi.png?ts=1427903017' /></a>

:unsure: I need help! I have been trying to get back into the gym swing of things and can't make myself go everyday. I think of everything else I can be doing besides working out. How can I get back on track quick before I mess up all the work i've done? Can you go too far and not be able to reach your goal?

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Hi I had surgery March 11 2015 HW: 379 SW:339 CW: 304 I am doing well so far. I was sore for the first 4 week and I had anxiety about my gallbladder. Now I have anxiety about eating too much even though I eat very little. I am obsessed with the scale. Reading stories from people who gained their weight back also causes me anxiety. I really miss eating. I know that eating a lot is what got me to almost 400lbs but I still miss it. The psychological factors that go along with being sleeved are worse than the physical ones. However I am happy with my progress and the reasons why I got the surgery are still valid. As Black people we struggle with being overweight and obese and it has shortened our life span. My father died at 49 from a heart attack at a restaurant.

I hope this surgery adds a few more years to my life.

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It's so hard to learn something new like the gym. I had my surgery March 4th and so far so good but going to the gym has truly been difficult. I've been trying to keep it consistent but it's so easy to stay home and "relax". Any suggestions would be truly appreciated here too. I wish everyone well!

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Don't remember when I checked in last. Here goes. HW 353 SW 329 CW 215 GW 180. Been in a slow crawl since my hysterectomy was finally cleared to hit the gym again.

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Vsg 12.12.13, 5'8" tall; hw 293 surgery 240 current 165-169 original goal was 175 got down to 154 but too low for my taste. my happiest zone is 161-165. I enjoy practicing several types of yoga(hot, iyengar, power, vinyasa, gentle, yin), pilates, spin classes and barre ????????????????????????

post-195336-14303900620193_thumb.jpg post-195336-1430390082144_thumb.jpg post-195336-14303901232816_thumb.jpg post-195336-14303901775991_thumb.jpg

Edited by sandisleeve

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Currently I'm about 286, I'm hoping to get down to about 160/150 the lowest. I'm just concerned a bit being a woman of color & I know I carry my weight in my hips, thigh & chest mainly (I lack in the butt department). I currently do not have a surgery date, but I've finished all of my pre-op requirements. I'm hoping to have this surgery by the end of the summer.

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Hello all! I just received my surgery date of may 26th and couldn't be anymore excited! I'm 5'5 and started out at 256. I'm currently at 249. My goal weight is 155. I start my pre op diet on Monday and very interested in seeing how much weight I'll lose then. Anyone had any issues with loose skin after surgery,?

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Hello to all. I had my surgery yesterday may 12th. I'm a bit sore. I left the hospital today.

Welcome to the losers bench...this will continue to be a rewarding journey.

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Vsg 12.12.13, 5'8" tall; hw 293 surgery 240 current 165-169 original goal was 175 got down to 154 but too low for my taste. my happiest zone is 161-165. I enjoy practicing several types of yoga(hot, iyengar, power, vinyasa, gentle, yin), pilates, spin classes and barre ????????????????????????

attachicon.gif ImageUploadedByBariatricPal1430390061.256500.jpgattachicon.gif ImageUploadedByBariatricPal1430390081.199746.jpgattachicon.gif ImageUploadedByBariatricPal1430390122.600791.jpgattachicon.gif ImageUploadedByBariatricPal1430390176.780281.jpg

I miss you! You still look amazing, thank you for all the support on my journey.

Edited by ToccoraVSG

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Vsg 12.12.13, 5'8" tall; hw 293 surgery 240 current 165-169 original goal was 175 got down to 154 but too low for my taste. my happiest zone is 161-165. I enjoy practicing several types of yoga(hot, iyengar, power, vinyasa, gentle, yin), pilates, spin classes and barre ????????????????????????

attachicon.gif ImageUploadedByBariatricPal1430390061.256500.jpgattachicon.gif ImageUploadedByBariatricPal1430390081.199746.jpgattachicon.gif ImageUploadedByBariatricPal1430390122.600791.jpgattachicon.gif ImageUploadedByBariatricPal1430390176.780281.jpg

I miss you! You still look amazing, thank you for all the support on my journey.

Aww thanks lady, I'm still a work in progress this wls thing really truly is a journey

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@@sandisleeve I liked your pic in the b&a thread but didn't shout you out and saw your post here. So glad to see you're doing awesome ????????????????????????

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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