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Hi everyone I am 7 days post op as of today, vsg was done on 8/25. Im feeling alot better today, it no longer hurts when I get out of bed and I can sleep on my side again. I am rwally still having trouble getting my required amount of Water down any suggestions on getting my water in would greatly be appreciated. 15.2 pounds downs since surgery.

@@transformation14 it is normal to struggle to get liquids, Protein or anything in the beginning. My only suggestions are to get a camelback and continue to sip. It will get better day-by-day.

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Hi everyone I am 7 days post op as of today, vsg was done on 8/25. Im feeling alot better today, it no longer hurts when I get out of bed and I can sleep on my side again. I am rwally still having trouble getting my required amount of Water down any suggestions on getting my water in would greatly be appreciated. 15.2 pounds downs since surgery.

@@transformation14 it is normal to struggle to get liquids, Protein or anything in the beginning. My only suggestions are to get a camelback and continue to sip. It will get better day-by-day.

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I'very been hearing about hair lost, has anyone experienced this after surgery?

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From my understanding it does happen. For me so far so good. I am 5 months out and nothing major.

I'very been hearing about hair lost, has anyone experienced this after surgery?

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So for the last two weeks I have been complaining about the scale not moving really. But I must say over the weekend the scale moved in a major way. When I clocked in Friday to report the miles I walked. I recorded my weight at 213 but today I am happy to say my weight dropped to 209 over the weekend. That is a 4lb drop!!!!!!!!! Nine more lbs to go to reach my first goal of 200.

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So for the last two weeks I have been complaining about the scale not moving really. But I must say over the weekend the scale moved in a major way. When I clocked in Friday to report the miles I walked. I recorded my weight at 213 but today I am happy to say my weight dropped to 209 over the weekend. That is a 4lb drop!!!!!!!!! Nine more lbs to go to reach my first goal of

200.

Congrats. My scale has not moved in two weeks except for the days when the move is to add pounds. I will keep hope alive, because right now my happy meter with my results is at negative zero!

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From my understanding it does happen. For me so far so good. I am 5 months out and nothing major.

Thanks

so much for the info, I am waiting my surgery date and looking into all the side affects and what to expect.

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If it helps @@finediva my scale tense to go up before it goes down sometimes. And when that happens I loss big. Good luck and stay the course.

Congrats. My scale has not moved in two weeks except for the days when the move is to add pounds. I will keep hope alive, because right now my happy meter with my results is at negative zero!

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If it helps @@finediva my scale tense to go up before it goes down sometimes. And when that happens I loss big. Good luck and stay the course.

Thanks for the words of encouragement. I'm doing the best I know how, but nothing is happing for over two weeks. It's kinda scary, but I'm in it for the long hall. No other choice. My stomach is gone.

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I'very been hearing about hair lost, has anyone experienced this after surgery?

@ A. Stoot I actually had the opposite happen! My hair is thicker and longer than before. I did wear a wig to prevent manipulation on a regular basis. I only put heat on it literally only about 5 times in first 9 months if that. I'm not religious about any particular Vitamins either. I do take a sublingual hair skin and nail Vitamin on occasion, but I truly believe that the low manipulation has been the main reason for not losing a lot of hair. I have seen some shedding but nothing significant like clumps falling out regularly.

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@AStoot, I believe everyone's experience will be different. .some experience no Hair loss some like me start with shedding and move on to continuous hair loss..I just cut mt hair very short ..and yes I am taking my Vitamins and getting my Protein in..but what was discovered in my last blood work results that my Iron levels are extremely low, and my Vitamin A&D were extremely low. .

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@@back2barb78, I just read your signature line and OMG! You are doing fabulous!

@ A. Stoot I actually had the opposite happen! My hair is thicker and longer than before. I did wear a wig to prevent manipulation on a regular basis. I only put heat on it literally only about 5 times in first 9 months if that. I'm not religious about any particular Vitamins either. I do take a sublingual hair skin and nail Vitamin on occasion, but I truly believe that the low manipulation has been the main reason for not losing a lot of hair. I have seen some shedding but nothing significant like clumps falling out regularly.

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@a stoot

I have never had any hair loss!! I wasbanded in 2005 and band to sleeve in 2014....no hairshedding no hair loss!! So there is hope, we are all diff so I cant really say if you will or not!! My hairis past my shoulders and thick for the past two years i have been natural and I only put heat on it occasionally...I wear my hair in a pony tail...i take msm pills and Biotin 7500 mg every day i also get 60 plus Protein everyday!! Good luck

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Has anyone had the shamrock Protein Drink 30g of Protein.< /p>

I've never heard of it but I'm definitely going to look for it! It has 30 grams of protein like Premier! I'm looking to shop around because Premier is a little too sweet for me

Edited by waitingtoexhale

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    • Doughgurl

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      · 1 reply
      1. Phil Penn

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      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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