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Hey guys, I am doing well. 3 weeks post op tomorrow and I am down almost 35lbs and I am at 231lbs now. Still trying to figure out how to eat properly, but so far I am very happy with the results. The first 2 weeks were really rough and I hope to NEVER have to go through that again. lol.

1 month until I go to Rehoboth Beach, DE with my friends for 4th of July week. I gotta put in a lot of work before then! :) Maybe i'll post some pics from the beach if my speedo looks good. hahaha

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Hello folks

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Hello @Dabearo , It would be nice to see this group become more active. Especially in light that it is June and we should all be celebrating being PROUD... Hope everyone is enjoying themselves and loosing, maintaining and appreciating the new life they have been given.

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Hi Guys!

I had my sleeve on March 28th. I had to start my pre-op liquid diet on March 10th. From March 10th until March 28th I lost 26 lbs. Since my surgery i have lost an additional 49 lbs making my total weight loss 75 lbs. One area that I have been struggling with is my energy level. I get exhausted pretty easily now. Does anyone else struggle with this too? I am getting about 90 to 100 grams of Protein daily but i am thinking i may need more. Let me know your thoughts!

For those of you that are thinking of getting the sleeve...i dont regret it for a second!!! Best thing i ever did!

Hope everyone is doing well. Happy PRIDE!!!!🌈🌈🌈🌈

Shawn

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Scheduled for my sleeve on Tuesday. 2 week pre op getting old. I'm ready to not have a starving feeling. Lost 22 lbs so far, so that's cool.

Ive been practicing with recipes and Protein powders.

So far I have frozen about 2 gallons of homemade Bone Broth, Tomato basil Soup and black bean soup. Made the best lemon ginger sf popsicles. Yummy.

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@Just_Shawn keep up the great work!!! You got this!!!

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Anyone doing anything fun for Pride? I am sad I missed the march at DC pride, but I just wasn't up to it yet. We have a pride weekend in Philly this weekend and I am planning on going out. It will be weird though not drinking......:wacko:

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@PAguy Have fun and be Proud of who you are, and the healthier man you are becoming!

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Bear here
I'm starting my two week pre op diet tomorrow


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@RufusX4M40i Good for you, in no time at all you'll go from Bear to Otter Good luck!! and welcome to the club!

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[mention=315658]RufusX4M40i[/mention] Good for you, in no time at all you'll go from Bear to Otter Good luck!! and welcome to the club!


Thank you I'm so excited
Glad to meet you guys and gals


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@RufusX4M40i You got this!!! Just stay the course!!!

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Good luck brother. The pre-op not to bad. I got bored. Keep us posted.

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Good luck brother. The pre-op not to bad. I got bored. Keep us posted.

I'm excited.. but coffee? !?! [emoji30][emoji30]


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We switched to a good Decaf awhile back. I could still have coffee.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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