..same, curious.....

i make an albacore tuna salad with apples, walnuts, mayo and mustard and put it on a carb select wheat tortilla. add a little cheese. yummmmmm

I love a good spinach salad with feta, chick peas, mushrooms, cherry tomatoes and a boca soy chicken patty. Chop up fine with a double blade, sprinkle on some balsamic vinegar and YUM!

I have a good lunch, eat sensible, not overdue and take lots home from lunch

Two oz of tuna or turkey

They make tuna salad with crackers in wild flavors, lemon pepper/ sun dried tomato/ or thai spice.

One oz of cheese chedder, or swiss, colby, any kind,

you know who they say the band changes your cravings, I crave fish and cheese like it was choclate ice cream..

4 apple slices

5 wheat thins

2 thin mints

Now that I am banded and restricted, I wanted to revisit this thread.

Lunch coming up

whatcha serving? eating? ordering?

Tight fill so for lunch I am enjoying those tofu desserts. Yum!

Love my tight fill, but there isn't room for much until suppertime.

Since I am at home most days, I tend to just reheat some sort of left-overs, and call it my lunch!!!

Lately I have been having a taco for lunch. They have always been one of my favorites, but instead of eating many....now I eat one!!!

I also like to have low fat tortillas on hand, and put all kinds of things in them. Thin deli meat, sliced cheeses, and if I use low fat cream cheese, I even add pine nuts, or sunflower seeds...I have put all sorts of things in a tortilla!!! Quick, easy, easy to share with my granddaughter, and can be made to go if need be!

Kat

Tuna or chk salad. Mine ofcourse. i make the best in town!

wheat tomatoe and basil crackers/chunk of sharp cheddar cheese.

I had to get off this stuff I ate it so often for a couple years....

hummmm thinking its time to go Back!

Small tin of tuna (chili flavoured, as in spicy peppers), with a bit of mayo to make it go down easier. Three Water crackers with three small slices of light tasty cheese. Half a red capsicum (bell pepper) sliced.

When I'm not on liquids or mushies, that's my normal Monday - Friday at the office lunch.